White teeths diet

Diet for teeth whitening. You may be able to get rid of superficial stains by yourself. A number of at-home tooth-whitening products — kits, strips, toothpastes, and rinses– may lighten stains. There are even some old-fashioned remedies you can try. Tooth-whitening products available on drugstore shelves use mild bleach to brighten yellow teeth. Toothpastes use abrasives and chemicals to remove surface stains. For deep stains, you may need a dentist’s help.

Banana Peel: After you eat the banana, take the inside of the peel and rub it on your teeth and then rinse. Although there have been counter arguments whether it works or not, the best way is to find out yourself. It will not cost you a dime anyway.

If you have extrinsic discoloration/staining, start by trying a stain-removing toothpaste for a couple of weeks. Going for a stain-removing electric toothbrush can make a big difference here, too. Staining can also be removed during a professional teeth cleaning. If you have intrinsic yellowing, no amount of stain-removing toothpaste can lighten the inner color of the tooth. You’ll need to whiten your teeth using a bleaching gel that is held up against the teeth (but don’t run out to buy whitening strips quite yet!).

For some people, the fear of dentistry is so great that it prevents them from attending the dentist for regular maintenance such as 6 monthly exams and hygiene visits. They will attend only when in pain, which in turn will reinforce their fear. We are sympathetic to these feelings and can offer ways to overcome the fears with different techniques. Relaxation is a way in which we can teach our brain to be in control of the body not vice versa. When we are faced with something we are afraid of, our bodies produce substances which raise our anxiety. Learning relaxation controls our bodies.

Every effort is made at 75 Harley Street to make the patients journey as smooth and easy as possible. From the first phone call or email inquiry from a new patient, to the final appointment, the results of the dental treatments we provide are celebrated by our patients and team alike. We aim to provide the best experience that is tailored to the patient and pride ourselves in exceeding our patients expectations. We are proud of our hard earned success and our credible reputation amongst our fellow professionals and patients alike. We can only put this down to our immense dediciation and interest in our chosen paths and also our genuine empathy and sympathy for our patients with an innate desire to help and improve their quality of life. See extra details on Harley Street dental.