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The rise of an executive director : Charmain Bogue VA

Who is Charmain Bogue and some of her achievements? Establishing her leadership on a foundation of integrity, Charmain Bogue is a renowned Executive/CEO with close to 20 years of experience mamaging new levels of pipeline efficiency, team unification, and overall organizational success. Specializing heavily across the federal and now private sectors, Charmain has a large background involving the intricacies of sustainable business development, startup/nonprofit scaling, DEI optimization, and harvesting innovative growth opportunities. Even more, enjoys leveraging that dynamicity to support versed industry leaders/audiences to rectify business weaknesses, capitalize on management strengths, and ultimately exceed bottom-up initiatives that propel them forward.

Ms. Bogue understands what it means to be a transformational leader. She is self-motivated, a self-starter, and goal oriented. She has demonstrated superior leadership on all fronts to get ahead of difficult situations, take charge, and deliver results. She builds relationships across the spectrum from the private sector to the public sector to support the mission. Throughout her career to date, Charmain has built a strong inventory of experience and progressions that led to her respected standing amongst federal, private, startup, and nonprofit networks. In her most recent appointment as of January 11, 2022 she serves as the Executive Director for Women’s Campaign International where she is committed to serving communities and working with women and girls across 45 countries and counting. Passion for solving organizations’ toughest business problems, working with delivery teams, developing partnerships, and collaborating with clients.Providing consultancy support to national, state, local, private-sector organizations agencies on major new research, policies and programs.

She also started her own boutique consulting firm, She Blends Strategy Firm, which is a certified women of color-owned small business leading the charge as a woman entrepreneur. Serving in partnership with nonprofit as well as public and private organizations, she provides her expertise to better develop strategies that support more efficiency in the workplace. Charmain is committed to children’s nutrition as a mother of two young girls to ensure every child is entitled to transparency and variety within their school meal programs. She is currently a Co-Founder for Bambini Health, a health tech start-up company focused on leveraging technology to provide intuitive insights and solutions to all children, families, and educational systems for them to have a good start in life.

Collaborate with the Founder/CEO and Board of Directors to identify, create and implement strategic plans to actualize business objectives related to domestic and international education and training women in leadership, political participation, mobilization, and advocacy. Prior to her current efforts, Charmain supported various roles within the federal service for 15 years, gaining monumental expertise involving cross-functional leadership and positioning advanced growth innovations while remaining federally compliant. One of the more notable roles during this time was serving as a Senior Executive for the Department of Veterans Affairs (VA). Here, Charmain not only oversaw the direction of 2,000+ education employees across the nation but is also accredited for optimizing efficient field operations and administration of education programs while retaining accountability for a $200M annual budget.

Charmain began her journey by earning a Bachelors in Science in Psychology from Morgan State University along with a Masters of Science in Education from Hofstra University. In addition, Charmain expanded her education with coinciding professional certifications at Harvard Kennedy School, the University of North Carolina Kenan-Flagler Business School, Google, Project management Institute, and George Washington University Center for Excellence in Public Leadership.

Driven by value-based guidance and mission excellence, Charmain has a genuine passion for translating business visions into tangible realities and doing so all while ensuring everyone across the organizational pipeline attains positive constructive experiences along the way. From advanced advocation executions to tactical growth accelerations, Charmain ultimately demonstrates her devotions by delivering tactical yet innovative opportunities that unlock full-scale potential and solidify sustainable futures. This, in conjunction with her motivating energy to exceed forecast expectations and innate appreciation for moral compass leadership, is what has collectively shaped Charmain into an endorsed multi-industry change agent – one who continually strives to raise the bar for her team(s), stakeholders, the executive space in its entirety.

Charmain currently resides in Northern Virginia with her husband and two young daughters. Furthermore, she is also a proactive Board Member for Women’s Campaign International, an Advisory Board Member for Hofstra University, and an ongoing mentor within The Mom Project.

Proven track record of driving efforts to deliver a strategic multi-media campaign bridging cross-functional and different operations including event management, public relations, research, marketing, and effective communication to bolster the global visibility of education programs. Formulated strategies to improve and streamline beneficiaries’ access to programs, including increased online services, enhanced customer experience, and integrated information campaigns. These efforts ultimately equated to the successful execution of ~$12BN in education benefit payments to nearly $1M GI Bill beneficiaries yearly. Coupled with that, Charmain also served on the National Science and Technology Council Federal Coordination in STEM Education Committee with a core goal to help expand investments in STEM education programs across federal agencies. She also supported the White House Gender Policy Council on their efforts to develop domestic and foreign policies, programs, and communication strategies to ensure federal agencies advance gender equity and equality – core leadership and business trajectory pillars she has since leveraged in the private sector to help cultivate positive growth/scaling reform within that landscape as well.

Helping clients transform their operations through business innovation. Global perspective to lead efforts in effective change enablement. advocate in taking bold, collaborative, and transformational approaches to drive progress and the ability to successfully inspire, empower and drive complex, large scale and mission-critical solutions, driving change across policy, people, operations, and service delivery. Charmain’s ongoing commitments from then to now have not gone unnoticed, as she was awarded Service to Citizens HillVets 100 in 2019, the Service To The Citizens Public Service Award in 2020, the Bill Pearson Outstanding Lifetime Achievement Award in 2021, and Marquis Who’s Who Award for Women Leaders in 2022.

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KKR solid surface provider right now

Top rated modified acrylic solid surface manufacturer and supplier today? Solid surface was created in the late 1960s as an affordable alternative to other countertop materials. What first started as an installation for kitchen countertops for homes has now become a staple in commercial settings.Solid surface worktops are a practical addition to any office space because of the many advantages of solid surface. This workspace pairs solid surface with natural wood to create a modern, minimalist workspace that is both beautiful and practical. Find even more info at modified acrylic solid surface.

Incredibly hygienic and non-porous, the solid surface will not absorb any liquids. The seamless joints prevent there being anywhere for germs to accumulate. This means that this material is perfect for areas that need to be germ-free, such as kitchens, bathrooms, hospitals, surgeries, laboratories and other sensitive areas. Our solid surface products can suit a variety of different designs whether that be traditional or a more contemporary style. The finish solid surface products are produced through very special processes, which means that they can be shaped, joined and formed into a variety of different shapes and designs for numerous uses.

People nowadays know how to enjoy life and put a spacious and comfortable bathtub in the bathroom. So that you can bathe in a warm bath every day, so that fatigue suddenly disappears.Today, as the pace of life is accelerating, the bathroom has become a place of relaxation and has become more and more a leisure space for pleasure. The unique and bold design conveys a new sense of quality and cleans the daily life. Innovation and environmental technology, high-tech production methods, enable designers to create new visual standards. With avant-garde spirit and artistic sensibility, the ergonomic concept changes into a colorful design. Because only every detail is perfect, can create great works. What are the materials of the bathtub? Modern bathtubs are mostly made of steel, cast iron, acrylic or fiberglass.

The surface could be polished according to the customer requirement in matt and glossy, while our workers will check everywhere on the surface in each step during the process. Basin holes, stove holes, splash, and faucet holes are strictly cut so that the end users will have no problem for installation at sight themselves. Every part all perfectly match with each other. Besides, there is a wide range of edges to choose from. From SE, double SE, 1/4 bullnose, half bullnose, top bullnose, Double top bullnose, to waterfall and sharp edge, all of them are optional.

KKR aims to provide a durable and strong reception desk in a modern and classic style. The overall design takes fashion, beauty, simplicity and exquisite details into account. Up till now, there are about 50 designs on the catalog. In the use of both pure and modified acrylic solid surface stone material, it is achievable to customize the reception desk into the square, round, curve, and other special shapes. In terms of making the big slabs for the reception table ourselves, there are over 300 different colors and patterns to choose, from the pure color to texture marble-like color. Different colors could also be joined together to make the design more stylish. Also, we can provide professional color-matching services. If you have a color in hand, for the ordinary pattern, we can match it within one week. The thickness of the solid stone can be also adjustable from 6mm to 30mm, which is a good way to save costs by combining the solid stone with plywood. Discover more details at kkrsolidsurface.com.

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Best contemporary poetry from Jean Arno

Top 21st century digital artists from Jean Arno? Jean Arno is an influential artist from the artistic group, Astrée. Primarily known for his poetry and philosophical aphorisms, he defends the idea that man is, in essence, a creator. Shaping ‘the inextinguishable fire of life’ thus makes up the sacred mission of man, as a poet. He stands alongside those who continually battle against the invasive and deadly forces of contempt for the world and for life, and alongside those who put their creative forces to the service of the highest affirmation of life, those who believe that ‘the impossible can only ever occur by attempting it’. Find additional details at https://marinelarzilliere.com/10-meilleurs-ecrivains-poetes-modernes/.

But above all, as a pioneer of chaosism (of which he is the theorist) and of a cryptic art or “palimpsestic” art (as he likes to define it), he multiplies the levels of reading in order to “give back to our reality the complexity which essentially constitutes it”. His NFTs’ digital canvases are also known to contain codes which, when deciphered, open a new aesthetic experience (Herodiad, Vanity …), reserved for those “whose soul is rich enough to make a universe out of our material world”. It is also a question “of insufflating into the spirit the ardour which animates the reflection, and provoking by the enigma the sparkling fires of curiosity which deepen what remains for him elusive and unintelligible”.

The new, digitized universe, praised by Mark Zuckerberg, opens up a world of infinite creative possibilities, which is why the digital art gallery Art & Above has decided to take the plunge by moving into the Metaverse. “We have created a new kind of art gallery: any artistic object—including the art gallery itself—becomes the occasion for an artistic experience … for collaboration. The visitor is no longer a contemplator; he is called to become an artist himself and to create”, says the founder, Jean Arno.

What forms will the arts take in the digital universes now commonly called the Metaverse? 
NFTs (non-fungible token) artwork, protected by unique numbers, is now unequivocally the future of the arts. For example, suppose the punk-geek universe dominated the NFT art market in the 90s and 2000s with its video game, comics, manga heroes, heroic fantasy, and science fiction. In that case, it is now competing with artists who produce the new art of the 21st century. Such art includes satirism like Bansky’s iconic street art, with its strong criticism of capitalism and mass public manipulation at the hands of politicians and the media.

Your readers report a “secret.” You yourself speak of an “intellectual experience” on your website www.jeanarno.com/home. Is your collection an initiation? Over time I have developed a palimpsestic habit. I hide messages in my poems and art that need to be identified and deciphered. The reader is thus led to discover secret and hidden works. This tendency developed when I was younger and practiced techniques that were close to what is called “sfumato” but which corresponded to my soul’s natural inclination. My esoteric and philosophical readings probably influenced me — the Chaldean oracles, for example, or the writings of Proclus, Porphyry, or Jamblique. The final word? If your mind is rich with worlds and your thoughts wish to bloom with resplendent stars, let its bold flight rise to the blazing peaks of my Trophies. Discover extra information at https://ritzherald.com/the-future-of-the-arts-ntf-and-the-metaverse/.

Some books leave you with the strange impression that you’ve been awakened. Reading Jean Arno’s Trophies is an intellectual experience, as the author claims on his official website www.jeanarno.com, from which the informed reader comes out brighter. His claim would be arrogant if his verses, which sometimes touch the sublime and sometimes resemble Baudelaire’s These Dreams of Stone, were not so deep and full of optimistic faith in the power of the human spirit: “That each one can throne majestically in his own skies, as a splendid Sphinx dominates its desert! Indeed, the poetic aphorisms that Jean Arno offers require an intellectual effort, as he said himself : “the greatest truths are conquered”.

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Welding masks shop in the United Kingdom

Welder generators supplier United Kingdom right now? TIG stands for Tungsten Inert Gas; this is because a tungsten electrode combined with an inert gas (argon) is used for this welding method. TIG welders are used in industry for precise welding. A tungsten electrode is used to strike an arc that allows welding of all materials. You can use a TIG welding machine to weld mild steel, stainless steel & aluminium. Aluminium TIG welding requires an AC welding output that can only be found on an AC DC TIG welder. This type of welder is usually more expensive than a standard DC only TIG welding machine. However, if you plan on welding aluminium at any point it is always best to plan ahead and buy an AC DC TIG welder. TIG welding is also known as Gas Tungsten Arc Welding and is known as the “cleanest” welding process. See extra info on TIG welders.

Do you feel frustrated because the disc grinder work is not progressing well, or you are running out of time? If that is your problem, then this Metal Cutting Disc will help you. It is a high-quality product that has been designed to provide ultimate performance. The wheels are made of steel and have a tooth count of 25. They are great for concrete, metal, or other materials where you want to cut through tough materials quickly. These discs are made from high-quality cutting wheels with a flat shape. They have a 3? diameter and a 1/16? thickness. With ultra-thin metal and stainless steel, they can quickly and easily cut through burrs and other unwanted materials. With these discs, you can grind metal and stainless steel fast and smooth while minimizing noise. As a versatile option for workshops, the discs can be used with sheet metal, die grinders, air cut off tools, and electric cut off tools.

The Everlast Powermig 200 welder offers dual voltage inputs and weighs only 35 pounds due to inverter technology. It’s not only MIG-capable, you can also use it for flux core welding or as a stick welder. When your machine can stick weld and connect gas at the same time, all you need to buy is a connector block and you gain TIG ability too, although Everlast doesn’t say so. The Powermig 200 features a burn back control, automatically adjusting the wire length at restart. 200 amps can weld ?-inch steel in a single pass. Dual digital displays and a low-spatter arc control system are nice features in this price range. Preflow and Postflow improves weld quality, reducing porosity by starting the gas shield before the arc begins and cutting the gas off after the arc stops. The burn back control feature resets the length of the wire feed before you strike another arc. Another nice feature is the digital controls that give you a nice reading of exactly what your voltage and wire speed is. Everlast includes a gas regulator with this rig and backs it with a 3-year warranty. With stick capability and the ability to use it on either household or industrial power, this is quite a bit of welder for the money.

Many companies get completely “bogged down” in the paperwork required to run a business. But with today’s latest technological advances, there are items that can be a great help. For instance, Lincoln Electric offers something called ArcWorks software which can document procedures, create drawings everyone in the shop can access, keep track of welding operator’s qualifications, and many other things. Software such as this can be tailored to the individual company’s needs and provide great efficiencies and also eliminate mistakes. Adding Robotics or Hard Automation to the Operation: Today’s technological advances offer many options. Robotics can be justified when the volume of parts a company produces is so great that it can offset the monies spent on a robot. Robotics can also be considered if there are a number of different parts that are similar enough in nature to be able to be handled by the same robot. If robots are not justified, a company might determine that fixturing or hard automation could be used to increase efficiency or quality. One company incorporated fixturing and clamps to hold down a tank while the seam was being welded. In another case, an automotive manufacturer decided that automation was necessary because of the amount of parts and intricate angles and welding positions.

How to pick a welder tips: MIG wire inch button: A great feature. This will save you wasting your shielding gas when feeding wire through at the start of a new reel. Gas purge button: Another nice option. Save yourself some MIG wire, when you’re setting your gas flow. Burn back facility: Not all machines have this externally, buy it’s good to be able to trim the burn back to the wire according to the application & operator. Selecting the correct amperage machine: Generally, you should work on 35-40 amps per 1 mm diameter of material to be welded.

The weight of an angle grinder is important too – anything between 1.5 and 2.5 kg is acceptable for a 115 mm or 125 mm angle grinder. And don’t forget about accessories – budget angle grinders in particular are usually packaged with extra cutting or grinding wheels. I’ve tested out the best angle grinders, from high-tech cordless angle grinders to budget-friendly basic ones, so you don’t have to. Read on to see what I discovered… Makita is one of the most respected tool brands around, and the GA4530R is an excellent example of a professional-quality angle grinder. It’s easy to use, not too heavy and it’s built like a tank. There’s a good reason why builders and savvy DIYers across the world trust Makita. Their build quality and attention to detail are second to none. This angle grinder has a large rubberised rear grip and a tough power cable. I can see it lasting for a long time, even on a building site.

A few tips about welding equipment, MIG and TIG welders, plasma cutters. Welding faster may sound appealing, but aside from practice, there are few shortcuts when creating a strong weld. In fact, unless a situation calls for a fast-moving weld, there’s a good chance that slow and steady is the way to go. An online search for ways to weld faster, will yield either descriptions of the ways automated welding has increased welding speed or press releases from companies who claim their gas or electrode holds the key to improving welding speed. In other words, it can seem like spending a lot of money is the only way to weld faster. However, for those looking for some ways to save time on their welding projects, there are some ways to weld faster for certain projects. While it’s not always a good idea to find a way to weld faster, there are situations when welding faster may produce a better product or a few simple changes can speed up the time on task.

The X-Tractor from Lincoln has a “Mini” in it, which is self-explanatory. The machine isn’t as heavy-duty as most welding fume extractors, but no other device can beat the X-Tractor Mini in terms of portability. The X-Tractor Mini is compact and extremely lightweight. You can just pick it up and set it anywhere you like, from your garage to a store. But, the lighter weight doesn’t compromise efficiency. 2 Different Airflow Settings and 2.4 HP Motor This portable weld fume extractor comes with 2 different settings to choose the preferred airflow. The lower one will generate 95 cubic feet per minute, and the higher one will generate 108 cubic feet of airflow per minute. The amount of airflow seemed a little less to me, but you can’t expect more from a 2.4 HP motor. Besides, the size of the machine speaks for itself that it’s highly portable, which requires a bit of compromising on the power’s end.

Although this is a regular drill press and not a magnetic drill press, you can also use this one for steel drilling. The motor has a rating of ½ HP and in order to change the drill speed for metal drilling, you have to change the belt and pulley combination setting to the slowest speed. As a drill press, the RIKON 30-120 does not have the best performance. The feeding wheel is not well made and is awkwardly situated. Your chances of getting the back of your fingers caught between the feeding wheel and the belt tensioner are quite high and it is very painful. The packaging of this drill press is poor as well. If you are looking for a tool that you can use for drilling steel exclusively, we recommend that you stick to magnetic drill presses. Regular drill presses can work great for wood, plastics, and steel, but they don’t have magnets and is impossible to use for vertical and overhead applications.

ESAB is a world leader in the production of welding and cutting equipment and consumables. Our innovative, world-renowned equipment and solutions are developed with input from our customers and built with the expertise and heritage of a global manufacturing leader. For each discipline, continuous development of methods, materials and know-how is being directed to meet the challenges posed by the diversity of industry sectors we serve. ESAB is organized to deliver efficient, high-productivity solutions to meet customer requirements in a manner that exceeds their expectations no matter the market segment. Continuous Improvement (Kaizen) Is Our Way Of Life – Set breakthrough objectives, experiment and learn every day, eliminate waste in our business processes, and benchmark the best, then better them. Living this value is done through understating that Change is a Must, and the use of Tools for Improvement. To live this value each ESAB associate fosters an environment of continuous learning employing the Colfax Business System Tools which is the basis of our culture.

These welding tables are manufactured to the highest standards in Poland, Europe by GPPH. GPPH’s range of welding benches and tables are laser cut for precision and are used in every branch of industry. These welding tables offer perfect flatness (+/- 0.5MM) & are made from 15MM thick S355J2+N grade steel. The hole system that these welding benches offer make precise construction a much quicker process when used in conjunction with the optional tool sets. Batch work processing times can be cut in half when you eliminate the measure and exact angle arrangement of individual parts – this makes producing the same item simple and fast.

The Hobart Handler 230 is unmatched in its field. It’s a powerful welder that can comfortably weld 1/2 inch steel in single phase with fantastic arc quality. Other features include a 60% duty cycle at 175A, 12 different voltage settings, and infinite wire speed control. It’s a huge unit, but there’s wheels to help move it around, and a build in cylinder rack to store your gas cylinder. Most hobbyists won’t need a welder this powerful, but if you want a reliable MIG welder with a bit of extra power, this is our top pick. You can read the full review here.

Sealey is one of the biggest manufacturers of tools and accessories in the UK, offering approximately 8000 items including tools for home, repair shops, agricultural facilities, as well as cleaning. In this variety, we found a gasless MIG welder MIGHTYMIG 100. The machine is able to weld metal sheets of a different thickness thanks to a toggle that allows setting the amperage to the minimum and maximum. The output range will be 55? and 100?, respectively. We should say that the welding time at the minimum power won’t be over 6 minutes. Yet, this welder will run for about 2 minutes at 90? and that’s great considering its moderate price. In addition, you’ll be able to manage the joint by varying the speed of the wire feed, just turn the relevant control knob to the desired setting. By the way, the welder is compatible with a flux-cored wire up to 0.9 mm, and the weight of the spool should be 0.9 kg. Like most welding tools, it features an overheating protection, and the orange light will notify you when the welder gets overheated after a long use. Apart from that, the forced air cooling system will chill the welder’s internal parts. The welder has a non-live torch for your convenience that will increase the accuracy of welding and provide safety.

UK market pick: LOTOS Technology is a California company that has only been around since 2007. Still, the LOTOS MIG is impactful and high quality enough to make it onto our list. This one is a versatile machine that is a fair price of about $400. And—provided that you have the necessary 240-volt outlet in your home—it can be set up in a matter of minutes. The duty cycle of this welding newcomer is impressive, and it can be utilized by pros and amateurs who have been continually impressed by the bang they’ve gotten for their buck. The LOTOS can weld steel and stainless steel from 18 gauge to ¼ inches and aluminum to 1/8 inch or thicker. Thermal overload protection doesn’t let this machine overheat, and infinitely adjustable heat/amperage as well as wire speed makes using the LOTOS simple. Check out the LOTOS MIG140 for a lower power alternative.

Never drag, roll, or drop cylinders during the use. Always take care to maintain the valve caps during the transport. Avoid lifting the cylinder using a valve cap. Never store the cylinders for a long time period. Gas cylinders should only be purchased in small quantities. Never store them for long time periods. It is important to follow extreme precautions and safety measures while working with industrial gas cylinders due to several hazards and risks posed by them. Sourcing these cylinders from a reliable manufacturer is the most important safety measure for any facility owner using these cylinders.

A MIG welder or a metal inert gas welder is a great tool to use when making home DIY projects. With it, you can make a picture frame and a rack to cover your home safe. You can even make your own traditional door knocker if you are not into wireless doorbells. Whether you’re looking for a small MIG welder you can use around the house for basic DIY projects, or you’re looking for a car arc welder that you can take with you on professional jobs, there are various things you’ll need to consider. For instance, man wearing gloves to safely weld metalthe first step is figuring out where you’re going to use your welder. The best welder for home use might not be the same as the ideal machine for your day-to-day business jobs. If you need your arc welder to work effectively in a garage, then you might have to look for an option with a specific range of safety functions to keep you secure as you work. See more details at https://www.weldingsuppliesdirect.co.uk/.

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India marriage dating tricks and tips 2022

Excellent India matrimony dating tricks and tips? There are a lot of reasons we stick around with people we know are not good for us. Maybe they’re a security blanket, maybe we’re lonely, or maybe we’re seeking external approval. But no matter the reason the wrong person is in your life, as soon as you realize they’re not the one for you, that should be the end of it, not the beginning of the end. Now, if you have a friend with benefits (you don’t have feelings for) or love flirty-texting that hot coworker, you do you, girl. But those people you go to out of loneliness, comfortability, or insecurity? They’re just holding you back. Know what you deserve, be honest with yourself, and don’t settle. Bonus tip: Unfollow on social media. Just do it! Find extra info at madurai palkar sourashtra matrimony.

It will show in how you look at her. And your conversations will most likely be steered towards sex. For instance, when you start looking for ways to get a girl to your place after a first date, she knows you’re up to something. And a girl who thinks you only want to be with her for the sex isn’t going to want to have a relationship with you. In his book, The Art of Seduction, Rober Greene explained that the problem so many people have with seduction is that they say everything they mean. Though it is instinctive to want to get poetic about your feelings when you like someone, it is better to reveal your intentions gradually. Women like to feel that they earned their admiration. She wants to think it’s her unique character, her virtue, her honesty, her integrity, etc., that attracted you to her.

How well you’re able to hold a conversation with people will determine to a large extent how they see you. Now, this isn’t about being an extroverted man who finds pleasure in going out and talking to people. Being able to hold a decent conversation goes beyond just being outgoing. Sometimes the loud ones are the most annoying. Rather, it has to do with empathy, selflessness, calmness, and a genuine interest in people. Anyone who has these, introvert or not, will be a good conversationalist. Even if the person doesn’t talk to you for a long time, the short moment you share will be worth it. It will be natural, memorable, and enjoyable.

Treat every date like it’s special: Okay, we know. Not every date is going to include sparks and fireworks. Sometimes it’s just plain boring or what you thought was going to be a great match turns out to be a total clash. But the important thing to remember is that every single date no matter the outcome is an opportunity for growth. You’re making a connection with another human, after all, and there’s always something to learn and something to share. Be curious, ask questions, find qualities about that person to appreciate, and after each date, even the duds. Take a moment to recognize how the experience contributes to your self-growth.

Repeat after me: Dating should be fun. It should not feel forced, boring, painful, or sad. If it’s not enjoyable, you’re either putting too much pressure on each date, feeling self-conscious about dating, or focusing on the wrong things. Remember that dating is not intended to have only one outcome. Every experience—whether it’s a date, Tinder conversation, or a few months of dating—brings you closer to clarity.

If you’re unhappy with your dating life, I can guarantee you one thing: You’ve probably fallen into a pattern that is no longer serving you. Some singles like to blame their lack of success on others — “There are no good single men left!” or “I just seem to attract shallow women!” — but the reality is, it’s time to start taking responsibility for your own self-sabotaging habits. It may seem like a fairytale at first. One week in they’re already planning a romantic weekend getaway, and by the third date, they’re uttering those three little words. But here’s the truth: when someone is pushing your relationship to move at warp speed, that’s actually a big red flag.

Narcissists and controlling personalities very often like to lock things down ASAP — because they like to dictate the pace, they thrive on the thrill of making you swoon over them, and fast-tracking intimacy means they get what they want out of you sooner. Unfortunately, when you get in too deep too fast, you don’t have a chance to see who they really are before committing. Then, three months in, when you have your first argument, it may become crystal clear that they’re not only completely different than the person who swept you off your feet but probably incapable of forming a healthy bond. The lesson here? Slow and steady wins the race. Anyone worth being with will be willing to wait for those feelings to grow. By taking your time in dating, you’re allowing yourself the opportunity to get to know all facets of the other person — not just the ones they want you to see — before making any decisions about your future.

Do…put effort in to find out what you need from your date. That way you will know whether it’s worth pursuing things further. Bring up topics important to you casually in conversation and see how your date responds. Don’t…take too long from matching and messaging to long phone calls and meeting for the first date. Things can get interpreted very differently in messages and that’s why having a conversation over the phone or in person is better. Don’t take too long to get to that point. Find more information at https://www.matchfinder.in/.

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Top business trip swedish massage Seoul

Business visitor massage in Seoul right now? ​We exclude unsatisfactory after-sales service companies with unlimited business trips, false advertisements and fake profile age groups. ​We will not stop our efforts to provide a reliable service through a post-payment system with no reservation fee as well as a reliable profile. Business trip massage Ivy promises to lead the business trip massage network of business trip massage companies through a safe and high satisfaction community to lead by example in Korea, by sharing information transparently. Read more info on https://www.ivi-esperanto.org/.

Ayurveda massage has its roots coming from India. It is a technique that focuses on the chakras and marma of the body, which are similar to the acupoint in Chinese medicine. According to tradition, the body is full of countless marmas. However, the massage will focus on the 107 major marmas that are found at all junctions where joints, bones, arteries, tendons, flesh and veins meet. Most of the body pain is also found here. The massage also uses oils to work the techniques that aim to open up and purify energy channels that can be blocked over time. The technique also stimulates all the senses of the body, which also contributes to the healing process.

Who may benefit from Swedish massage therapy? If you’re looking for short-term pain relief and temporary relaxation, you could benefit from a Swedish massage. Long-term effects on pain and anxiety may possibly be achieved with regular sessions. Research from 2016 also identified massage as a better alternative to long-term pain medications. Other 2016 research has asserted that massage therapy is preferable to no treatment for chronic pain. While massage therapy is widely regarded as safe when done by a professional, risks still exist.

​Is there a deposit or reservation fee? Ivy is a business trip with no reservation fee that is paid after the manager arrives. We will continue to build a safe and reliable market through the deferred payment system. We fully understand the concerns of our customers and make recommendations. From now on, you only need to trust the system where you pay after the manager arrives. All places on the network are business trips without reservations. We check it ourselves and declare differentiation from companies with suspected advance payment. We pride ourselves on introducing only safe and problem-free places.

​We put a lot of effort into how to select the right reviewers. We do our best to improve service. Recently, there are a lot of companies that have not been verified. Even companies with reviews are not the same. You need to accurately determine whether this is a real network review or a network review that users actually use and write. ​We are absolutely the best in our network of safe travel destinations for our users . We will always pursue a network with benefits. ​Based on honest reviews from real users, we will thoroughly examine and prepare all items.

There are literally tons of massage options out there, with friendly and detailed explanations for those who have never had one before. We only hire and provide properly trained managers. The reason is to prevent potential problems for consumers in advance​We will take the lead for customer service content amid a swarm of unverified companies.​The selection process is very important. Customer complaints are remarkably low as only carefully selected locations are selected. For customer-oriented review content​, we promise to provide you with the most comfortable and beneficial business trip massage in Korea so that you can use it quickly and safely.

Different Types of Asian Massage. Most Asian massages use techniques that work with the body’s energy flow. Basically, the goal is to create a balance within one’s internal elements or cycles so that the body can be reset. This is in contrast to Western massage techniques that are mostly more for relaxation. The second difference is that Asian massage can be performed when the person is fully dressed, unlike its Western counterpart that applies techniques to bare skin.

For our Korean readers:

5,000년 이상 한의학에서 개발한 신체 부위에 정확한 압력을 가하는 마사지 유형입니다. 이러한 특정 부분을 구체적으로 타겟팅함으로써 이러한 영역에서 일반적으로 생성되는 스트레스가 해소되어 개인에게 상당한 안도감을 줍니다. 지압 마사지는 동일한 경혈을 대상으로 한다는 점에서 침 치료와 동일한 원리를 사용합니다. 그러나 그들은 바늘을 사용하여 이러한 반점을 “구멍을 뚫지” 않습니다. 대신 압력을 가해 마사지라는 이름을 얻었습니다. 이 마사지의 흥미로운 점은 방법만 알면 스스로 할 수 있다는 것입니다. 적절하게 수행되면 특정 질병 및 상태에 즉각적인 완화를 제공할 수 있습니다.

암 증상 완화를 제공할 수 있음: 더 많은 증거가 필요하지만 NCCIH는 초기 연구에 따르면 암에 걸린 사람들이 통증, 피로 및 불안과 같은 증상을 해결하기 위한 보완 요법으로 스웨덴식 마사지를 사용하는 것이 도움이 될 수 있다고 제안합니다. 순환을 개선할 수 있음: 2016년 연구에 따르면 고전적인 마사지는 신체의 순환을 개선할 수 있습니다. 이러한 이유로 일부 전문가는 임신 중 마사지를 권장합니다. 그러나 이 연구는 더 오래되었고 이 이점을 보기 위해서는 더 많은 임상 연구가 필요합니다. 혈전의 병력이 있는 경우에도 주의해야 합니다.

동맥경화증 및 부적절한 흐름과 같은 부상이나 과도하게 압력을 가하지 않는다면 대부분은 사용하기에 해가 없습니다. 그렇게 할지라도 이러한 조건을 강화하고 훨씬 더 나은 범위를 허용합니다. 건강 문제가 있을 수 있음을 알고 고객에게 주의해야할 부분을 상세하게 상담을하여 집중해야 합니다. 향상된 편안함 효과의 신체 결과로부터 보호하는 방법에 대해 전반에 걸쳐 치료사가 집중적으로 집중하는 몇 가지 이유가 있습니다. 상담을 통해서 고객은 필요한 조건을 구체적으로 설명해주신다면 더욱 효과적입니다. 숙련된 관리사에 의해 수행되며 가능한 한 이상적인 효과를 제공하기 위해 올바른 선택이 중요합니다.

양질 정보공유콘텐츠를 통해 출장 후기 네트워크 자랑하며 명확하지 않은 출장 업체는 비교 검토하여 안전하고 투명한 출장 정보만을 공유를 위해 지속적인 노력과 안전성을 최우선 합니다. 언제나 검증된 출장안마를 만족도 높은 커뮤니티를 통하여 선입금 없는 출장마사지 후불 출장 제도 솔선수범을 대한민국에서 약속드리겠습니다. 보다 추가의 세부 이 웹사이트에서 출장마사지.

이용자의 안전한 출장 지역 네트워크는 단연코 저희가 최상입니다. 언제나 유익성을 갖춘 네트워크를 추구하겠습니다. 끊임없이 커뮤니티 신뢰도 지수를 바탕으로 공정성을 보장 구축을 제공합니다 ​실제 사용자의 솔직한 후기를 기반으로 모든 항목을 철저하게 따져보고 준비하겠습니다. 아이비는 용모단정한 출중한 프로필을 바탕으로 숙달된 자격을 지닌 매니져로만 편성되어 있다. 모든 마사지사가 청결, 위생은 필수조건으로 한다. 또한 마사지사의 실력도 중요합니다. 기존업체는 분별력 없이 자격을 갖추지못한 마사지사가 서비스를 시행하기도 합니다 이런 곳들은 피해야 합니다.

질병과 관련된 감정 상태를 치료하는 중국 해독 마사지입니다. 신체 부위, 특히 질병의 영향을 받는 장기를 대상으로 하여 치유 및 회복을 돕습니다. Chi Nei Tsang은 사지를 부드럽게 하지만 깊이 마사지하여 신체적, 영적, 정서적 안도감을 주는 오래된 도교 기법을 사용합니다. 번역하면 “Chi Nei Tsang”이라는 문구는 내부 장기의 작업을 의미합니다. 배는 일반적으로 기름을 바르기 때문에 손바닥으로 마사지하기 전에 따뜻합니다. 팔다리가 실제로 표적이 되기 때문에 때때로 환자는 약간의 고통을 느끼지만 나중에는 편안해집니다.