Category: Media

Shayna Davidov Hanson or the ascent of a real estate professional? Shayna Davidov Hanson is an experienced, multi-lingual, Real Estate professional who speaks Spanish, Portuguese, Italian and has a working knowledge of French. She has over 14 years experience in Miami Beach Luxury Real Estate, Miami Estates, Resort properties, Canyon Ranch, Penthouses, Surfside, Bal Harbour, Bay Harbour Islands, Indian Creek Island, Sunny Isles, Golden Beach, Willliams Island, Luxury Condominiums, Downtown Miami, Brickell, Brickell Key, Biscayne Corridor, Coral Gables, Pinecrest, Cocoplum, Coconut Grove, Grove Isle, Key Biscayne, Fisher Island, Waterfront homes, Miami Shores, Morningside, Keystone Point, Keystone Island, Design District, Midtown, Edgewater, Paramount Bay, Belle Meade, Belle Meade Island, Biscayne Point, North Bay Island, La Gorce Island and Country Club, Poinciana Island, Waterfront Condos, Home with docks, Venetian Islands, Star Island, Sunset Islands I, II &III, North Bay Road and Millionaire’s Row, Commercial Real Estate, hotels, Multi-families, luxury condominiums, luxury rentals, private communities, islands, REO’s, short sales and single family homes and estates, Mid Beach homes, The Venetian Islands, Hibiscus, Palm Island and South of Fifth.

Shayna Davidov Hanson about herself: Dedicated to customer service, long-term client relationships, investment and lifestyle coaching, wealth-building and the overall success of my clients! Seeing your triumphs and happiness gives me the most immense satisfaction.

Shayna Davidov Hanson on find & register your building’s carbon footprint and plan safe “Re-entry” for inhabitants & workers- with Arc : Once you get a score in Arc, you also can link back the certification and score to LEED Green building standards, including in striving for the very aspirational goal of acquiring LEED “Net Zero” status, which is the ultimate and most forward level in sustainability/ Green building. The score that you receive in Arc, sets up owners for the LEED certification levels you want to pursue. Ninety percent of the LEED qualification scores, comes from building “performance”. Arc, in effect, is a way to bridge the gap between design and construction with its operation and maintenance. Arc bridges the gap, through supporting LEED O&M certification and recertification. LEED O&M recognizes ongoing performance.

Welcome to the Shayna Davidov Hanson Real Estate Website. Shayna and her team welcome you to the finest properties in South Florida and offer expertise in resort properties, penthouses, waterfront single family homes, and luxury rentals. Fluent in Spanish, Italian, and Portuguese, Shayna has transacted in international and domestic residential real estate for over 14 years and her comprehensive experience in the Miami Beach Luxury real estate marketplace have earned her placement amongst the top producers at award winning brokerage, Douglas Elliman. See extra details on Shayna Davidov Hanson.

Shayna Davidov Hanson on WELL : WELL was developed by integrating scientific and medical research and literature on environmental health, behavioral factors, health outcomes and demographic risk factors that affect human health with leading practices in design, operations and management. WELL also references existing standards and best practice guidelines set by governmental and professional organizations. Human health is inextricable from planetary health. WELL is designed to work harmoniously with leading green building Standards. Projects are encouraged and incentivized to pursue dual certifications under WELL and green building Standards.

Edna Freeman or the growth of a mental health advocate? Edna Freeman is an American mental health advocate and mother who has overcome childhood trauma in her own life and is passionate about ensuring today’s children don’t need to suffer without early intervention. Edna uses her story of overcoming traumatic childhood abuse to show others that they are not alone and that there is no shame in asking for help.

What is your process for helping young children and teens confront and overcome trauma? The goal is to guide them to the right organizations, medical professionals and sharing my story. I feel that some people tend to see mental illnesses as a taboo or something made up. I want the voices and needs of people and kids with mental illness to be heard. I want them to understand and learn to be gentle with themselves. Parents are also learning to be parents, so yes, a parent can cause trauma on their kids. One scenario is by bringing their own traumas to their kids.

Is it ever too early or too late in someone’s life to confront and overcome trauma with therapy? There is not too early to confront it, but the older you get it gets harder to treat it. But it is never to late to get help. I got help later in life, and I am very thankful that I did, even though I wish I got help earlier.

Edna Freeman is a Brazilian survivor of abuse during childhood and adolescence, and currently uses her personal experience to help children and adults who are experiencing this type of situation. She is a mother of two and currently lives in San Francisco, United States, with her family. With a postpartum doula certificate, specialist in newborn care and early childhood education, Edna is always dedicated to learning a little more in order to help everyone. “What I offer is my knowledge, from all these years that I have been doing therapy, using the power of high discovery, I knew that my life goal was to become the spokesperson for all abused children, teenagers and adults and mental and emotional traumas “, revealed Edna.

Edna Freeman is a Brazilian who moved to the United States in her teens to achieve a better life. In the beginning, she started working in a pizzeria to be able to support herself in her new reality and after a few years she went to work as a nanny. Over time, she also worked as a postpartum doula and specialized in newborns, even getting a certificate to work in this area.

“I often say that this publicity action opened doors and opened windows. Not to mention the friendships I made with the actors who played my husband and my son.” With overwhelming success, Edna has been starring in uninterrupted campaigns, but still has her image tied to Sutter Health. Asked about the value of the fee, she replied smiling: “It was better than I imagined, but this is a secret”.

Weight loss apps today? Pro Tip: Your warmup and cool down times should coincide with the length and intensity of your workout. Don’t fill it in with 30 seconds of stretching or jogging. Devote a full 5 to 10 minutes to both your warmup and cool down. Sometimes, people exercise a bit too hard. They want to look their best, so they push themselves to the limit, which can be dangerous. When it comes to exercise, form and function should be the priority. Losing weight and gaining muscle is great, but it should never come at the expense of your health. Stay hydrated, take care of your muscles, and remember why you’re doing this—to feel good!

As one of the original ambassadors for fitness clothing company, GymShark, and supplement company, Cellucor, Nikki Blackketter is one of the best female fitness influencers online today. Whilst her channel mostly consists of videos around weight loss, bodybuilding and home workouts, Nikki also uses her YouTube profile to share an insight into her personal life. However, as one of the original fitness vloggers, she is still a go-to for anyone looking to build a booty and get in great shape. With over 700k YouTube subscribers and 1.9 million Instagram followers, many women continue to turn to the popular fitness model for inspiration and motivation. As a result, her 2017 net worth was estimated to be tipping over $750,000 just from her fitness deals alone.

As we practice social distancing, many Americans are wondering how they’re going to commit to a daily workout routine. But fear not. A plethora of resources exist to help get you back on your feet, many of which you can download for free straight onto your phone. Are you a yoga junkie who’s committed to perfecting that headstand you started four weeks ago? Do you rely on the daily endorphin boost of a cycling class whose feigning for your daily cardio fix? We’ve got you covered! We’ve compiled ten of our favorite fitness apps – each with free content for you to explore at home – and divided them into categories so you can easily pinpoint your go-to workouts. Or perhaps you can use this time to get adventurous, and try something completely new! Find extra details at Matt Hayward.

Members of group fitness programs are less likely to skip workouts that help keep them on track. It is because working out with a group produces a motivation gain and significantly increases time spent exercising. And to top it all, working out with a team format improves performance and doubles the workout time whether be in time or intensity. And with a group setting for at least a few workouts each week will help you push yourself past the limit you tend to hit compared to working out solo.

After a while of exclusively performing knee push-ups, I started working in one or two full push-ups into sets to test my progress. I knew I wasn’t ready for an entire set of full push-ups, but thanks to my commitment to modifications and the hard work I was putting in, I could at least conquer two or three. Starting small with my push-up goals also helped me prevent unnecessary injuries that could have been caused by pushing myself too hard. When you’re working out at home — and don’t have access to gym mirrors — it’s a little difficult to know you’re lacking form. To have a better understanding of what portion of the move I needed to concentrate on, I set up my phone and filmed myself doing push-ups. After checking out my form, I made it a point to study my instructors’ push-ups during workouts, as well as other fitness instructors on Instagram.

In order to take in information and apply it in your day to day life, your mind has to be all in. A robot functions without a mind, so it’s easy to absorb knowledge and apply it right away. But humans are more complex beings, from the surface all the way down to your core,you have to be all-in when it comes to nutrition, fitness and your lifestyle… less fragmented, undivided within. Emotional control, environmental control, non-violent discipline, turning off self-destructive eating habits and creating new healthy ones…without taking care of the mental aspect of lifestyle changes, your chances of successfully transitioning to a healthy lifestyle forever are slim to none. Read extra info on Matt Hayward.

You must see Travis Newport Beach at least once and local celebrities? The Balboa Peninsula is a neighborhood in Newport Beach named after the famous Spanish explorer, Vasco Nunez de Balboa. Sometimes referred to as “the Peninsula” or as “Balboa,” it is a residential neighborhood with many attractions and events. The three mile stretch of land is bordered on one side by the harbor and on the other side by sandy beaches and the Pacific Ocean.

Just south of Santa Monica lies bohemian Venice. A stroll down the iconic Venice Boardwalk provides gorgeous ocean views, shopping opportunities, food, bars and eclectic street performers. Key spots in the area include Venice Skate Park and Muscle Beach Venice. Enhance your stroll with a coffee from Groundwork Coffee Company or Menotti’s Coffee Stop. Rodeo Drive is synonymous with luxury and affluence. Though the Beverly Hills street itself is two miles (3.2 kilometers) long, the Rodeo Drive tourists flock to is a much shorter section bounded by Wilshire Boulevard to the south and Santa Monica Boulevard to the north. High-end stores like Louis Vuitton, Versace and Dior call this area home. Visitors may also want to stop by the Beverly Wilshire Hotel, the exterior of which was prominently featured in the film Pretty Woman(1990).

The Environmental Nature Center is a group of 15 California native plant environments. Founded in 1972, the 3.5 acre center features walking trails, wildlife habitats, and plant ecosystems such as desert, fresh water march, oak woodland, redwood forest, and many more. Nicknamed “The ENC,” the center is known for its strong focus on eduction. Some of the features and programs of the center include a butterfly habitat, summer nature camps, school programs, and a Nature Museum that gives children the opportunity to explore and touch things that come from nature. The center can be rented for meetings, parties, and weddings. See extra information on Travis Newport Beach.

The California Science Center, open to the public free of charge, is home to the Space Shuttle Endeavour, as well as three other major exhibits. Endeavour, the main attraction, is currently on display at the Samuel Oschin Pavilion, while the new Samuel Oschin Air and Space Center is being built. You can see the space shuttle, as well as artifacts from the space mission, and learn all about it and the people involved in the program. The other three exhibits at the Science Center cover topics related to the living world, technology, and ecosystems. The Ecosystems exhibit features an 188,000-gallon kelp tank, as well as live plants, animals, and fish. All three of these exhibits have a Discovery Room, with interactive displays designed for children up to age seven.

One of the largest municipal parks in the United States, Griffith Park offers a welcome escape from L.A. traffic. In addition to acres of hilly trails and green spaces, the park is home to a broad array of fun-filled attractions, from the Los Angeles Zoo to the outdoor Greek Theatre. It’s also the location of one of the city’s most iconic landmarks: the Griffith Observatory. Built in 1935, the beautiful Art Deco complex boasts dozens of engaging exhibits, an out-of-this-world planetarium and multiple telescopes available for public use. A visit to the observatory at dusk offers views of stars emerging in the sky above and the twinkling lights of the city below.

Punakha Dzong: This dzong is sometimes also called the ‘palace of great happiness and bliss’. It is the administrative centre of the Punakha District. This is the second oldest and second largest dzong in Bhutan and is a famous grand and majestic structure. This was the seat of government for Bhutan until the capital moved to Thimpu in 1955. See even more info on Travis Newport Beach.

The upsurge of a sports blogger : Onya Icha Ndambi? Onya Icha Ndambi is a professional blogger, specialized on soccer news, from Cameroon. He runs a Manchester United fans websites and other mainstream sports media websites in Cameroon.

Onya Icha about top Manchester United players : It is one of Sir Alex Ferguson’s greatest regrets that Jaap Stam did not play more games for his United side. But in three years at Old Trafford, the hulking defender was a mainstay in one of the strongest back lines in Europe. Another centre-back, Gary Pallister formed one of the key defensive partnerships in Manchester United history with Steve Bruce in the early 1990s. A physically-gifted player, Pallister was a calming influence at the back.

Onya Icha Ndambi soccer hot news: This French player made no. 6 on our list. Antoine Griezmann, moved to the Laliga Giants in Barcelona in summer 2019, made an impressive appearance with his team this season. Griezmann, whose excellence combined with the skills of Barcelona duo Luis Suarez and Lionel Messi is surely the defender’s nightmare this season, has a UEFA Champions League title and a Laliga title in mind. The fans are still waiting for a wonderful trip for Griezmann in Barcelona.

No players runs with such an aura of anticipation, moves with the same acceleration from a standing start, scores anywhere near the same amount of goals – significant or not – while still recording equally ferocious assist tallies. No player can ‘activate’ like Lionel Messi and that’s why he remains unopposed at the top of this list, and could do so for years to come. Messi isn’t an all-action warrior, he’s a conservationist in his 30s. He will stalk the right wing at walking pace for much of a 90-minute match, simply biding his time. Once the ball does reach his feet (and very often, the ball reaches his feet) Messi can go from 0-100mph quicker than any other player, car or fighter jet. His passing is outrageous, inventive, selfless. His finishing is refined, precise, selfish. His impact on Barcelona? Priceless. Long live the king.

Few in world football have better dribbling abilities than Eden Hazard. That’s demonstrated best by the fact that over the last decade, the Belgian completed more successful dribbles than any other player in the Premier League, managing an incredible 909 during his time with Chelsea. Since moving to La Liga, he’s maintained those high standards, averaging 4.4 dribbles per game — the second highest in the division behind only Lionel Messi. He has only played seven games this term due to injury however, so once he’s fully fit, that average is likely to rise even higher. Find additional information at Onya Icha.

The upsurge of a soccer expert : Mohamed Sabra? Mohamed Sabra lives in Australia and is a soccer player. He likes to watch the professional leagues in England, Spain, Germany.

Mohamed Sabra about the best soccer players: His 2019/20 season started impressively when he won the UEFA Super Cup and the FIFA Club World Cup. Salah, one of the best footballers in the world, finished second in the “African Player of the Year” category at the last CAF Awards. He wants to win his first EPL title this season. The young Dutchman, who recently moved to La liga in Barcelona, had an impressive 2018/19 season with Ajax and led Eredivisie to the UEFA Champions League semi-final in 22 years for the first time. Their hopes for a continental double were dashed after a semi-final loss to the English team Tottenham Hotspurs. Frenkie De Jong is certainly ready to win his first Laliga title.

Mohamed Sabra about the top soccer players and clubs : Mohamed Salah’s omission from this list is almost as inconceivable as his rise to the top in 2018/19, but Sadio Mane has firmly earned his place among the current superstars following consistent, improving and utterly deadly form in the Premier League this season. Mane is a match-winner, game-changer, goalscorer and assist-grabber. The way he cuts inside constantly has defenders on the back foot and only appears to be growing stronger.

Paul Pogba didn’t even make the top 50 of Business Insider’s best players of 2019 list. Since moving to Manchester United in 2016, the Frenchman has failed to replicate the form he showed at previous club Juventus. That is by no fault of his own, however. Former United manager Jose Mourinho failed to see eye-to-eye with Pogba, oft either playing him out of position or omitting him completely. The 26-year-old also wasn’t helped by the distinct lack of quality around him at Old Trafford. A more accurate reflection of Pogba’s ability is when he plays for his country. He leads the line like a true midfield general, playing with flair, grace, and power in equal measure, but most importantly, with a smile on his face.

Mohamed Sabra about top Man U players : Billy Meredith was a vastly-intelligent player who spent 15 years playing for United between 1906 and 1921. He was a leader both on the pitch and off, eventually being inducted into the English Football Hall of Fame in 2007. Shay Brennan was at Manchester United during the Munich air disaster, and the club’s eventual rebirth and European Cup triumph. The full-back was a popular dressing-room influence who could always be relied upon to deliver consistent performances on the pitch.