Category: Health

Tchedly Desire Chicago health latest news: Mindfulness is a practice that focuses on being aware of your surroundings, thoughts, and feelings in a nonjudgmental way. Mindfulness techniques have been shown to lower depression and boost well-being. While meditation is among the more talked-about mindfulness practices, it isn’t the only one. Just by eliminating distractions and paying attention to what you’re doing, you can incorporate mindfulness into any activity. Here are some things you can try: Deep breathing: Apart from having a calming effect on the body, seeing each inhale and exhale can help you be present. Sitting still and observing your surroundings: Taking in the sights, smells, and sounds around you can help you slow down. Find additional details on https://www.linkedin.com/in/tchedly-desire-4720bb270/.

Get Enough Sleep! Sleep plays a crucial role in both recovery from illness and your body’s ability to fend off sickness. The Mayo Clinic states that people who fail to get the recommended amount of sleep during cold and flu season are at a higher risk of contracting a virus. Adults should aim for seven to eight hours of sleep each night. However, when illness strikes, most adults need additional rest to support their bodies while battling the infection. Pay attention to your body’s signals; if you feel the need for more rest, it’s essential to listen and allow yourself that extra time to heal!

Mental health 2025 latest news from Tchedly Desire Chicago: A healthy and happy life is the goal that every one of us is chasing, and habits to develop health and care will immensely improve our well-being. The following 10 health and wellness tips will be able to transform your physical, mental, and emotional health to lead a more fulfilled lifestyle. Hydration for Best Performance: Water is the cornerstone of health. Your body needs sufficient hydration to perform essential functions, including regulating body temperature, lubricating joints, and flushing out toxins. Drinking 8-10 glasses of water daily ensures that your organs operate efficiently. Additionally, include water-rich foods such as watermelon, cucumber, and oranges in your diet. If plain water feels monotonous, try infusing it with fresh fruits like lemon or berries for a refreshing change.

How do you know when you need spine surgery? When someone comes to us with extremity symptoms, we almost always suggest they first get an evaluation with their primary care physician. If a person is experiencing low back pain or neck pain, we will usually watch them over time and encourage them to maintain good, stable physical activity to see if the issue resolves. If the issue is not resolving with physical activity, over the counter treatments, or pain management and anti-inflammatory medication, the next step would be to see a doctor for an evaluation.

JUVÉDERM® is the #1 dermal filler collection in the world that offers 5 different products to meet your specific needs. Add volume to plump lips, smooth lines, or lift & contour cheeks—we have what you need to get the results you want. Hyaluronic acid, or HA, is a naturally occurring substance that delivers volume to the skin. JUVÉDERM® is a long-lasting, non-surgical option that contains a modified form of HA. Fillers that include HA are a top choice for patients—over 90% of filler patients receive an HA dermal filler.

Fitness and alternative health news : Pilates puts minimal stress on your joints. Aging is a real thing and along with it comes arthritis. The key to combating arthritis is optimizing the area around the affected joint or joints. When you have good mobility, and balanced strength, you have less compressive forces around your joints. Arthritis doesn’t like compressed, crowded joints. So when you strengthen and stretch your whole body in a good, balanced way — arthritis becomes less painful and stiff. Pilates helps with all this and doesn’t cause any added stress on your joints. There’s a good reason you see lots of folks in their 60’s and 70’s enjoying our classes.

Health research 2025 news with Tchedly Desire Chicago Illinois: There are so many good reasons to keep your family’s teeth and gums healthy. Their sparkling smiles. Being able to chew for good nutrition. Avoiding toothaches and discomfort. And new research suggests that gum disease can lead to other problems in the body, including increased risk of heart disease. In fact, most experts agree that almost all tooth decay and most gum disease can be prevented with good oral hygiene. We’re talking about taking a few minutes each day to brush and floss. That’s not a lot in return for a lifetime of healthy teeth and gums.

After 6 months of dieting, the rate of weight loss usually declines, and body weight tends to plateau because people use less energy at a lower body weight. Following a weight maintenance program of healthful eating habits and regular physical activity is the best way to avoid regaining lost weight. People who have a BMI equal to or higher than 30 with no obesity-related health problems may benefit from taking prescription weight-loss medications. These might also be suitable for people with a BMI equal to or higher than 27 with obesity-related diseases. However, a person should only use medications to support the above lifestyle modifications. If attempts to lose weight are unsuccessful and a person’s BMI reaches 40 or over, surgical therapy is an option.

Double the Protein: Studies have shown that people who double their lean protein level lose more weight and fat than those who keep protein at a steady level. Incorporate lean cuts of chicken, pork and beef and incorporate in every meal. Eggs are also a delicious source of protein. Start your day with a healthy breakfast: For most people, skipping breakfast simply equates to gorging later when they feel like they are starving. Make a high-protein and high-fibre breakfast a priority and you will avoid this entirely.

If you’re forcing yourself to eat breakfast when you’re not hungry or you find yourself grabbing dinner when bed sounds like a more appealing option, you may be doing yourself a disservice. According to 2014 research published in the journal Cell Metabolism, time-restricted eating is associated with a reduced risk of obesity, with or without calorie restriction. Even better, it’s also associated with a reduced risk of metabolic disease, even when you take a break from it on weekends. The quickest and easiest way of reducing calorie intake is to drink more water. A study of more than 18,000 adults found that increasing daily water consumption by just 1% resulted in the intake of 70 fewer calories, while drinking three extra glasses lowered calorie intake by 205. Decreased sugar consumption was a main reason for the calorie reduction, according to the Journal Of Human Nutrition And Dietetics.

The “plus one.” All of the above benefits relate to the social and psychological benefits of wearing masks. The additional benefit, the one that overrides all of these is that you actually are doing your part to help minimize the spread of the pandemic, helping not just those you love but the many thousands your mask may protect. To sum up, face mask fatigue is just one of the many forms of fatigue people feel with COVID-19’s continuing effects on daily life. Seeing the humor, and possible benefits, can help you overcome fatigue and build resilience.

Quality abortion home kits online pharmacy Worldwide: Our drugstore aids countless individuals to acquire top-notch generic and branded Mifepristone and Misoprostol from globally acclaimed and verified distributors. Your vigorous well-being is not a surprise; it’s the achievement of the finest experts in the medical field, and we are present to share with you the outcomes of their detailed scientific research. Our professionals are always prepared to respond to all your inquiries, assist with the selection, and oversee the successful progression of the procedure. We assure you contentment with the drugs we supply to you. Additionally, the outcome of their utilization will maintain your happiness. Discover more details at Panda Healthcare.

Managing Pain During Medical Abortion – Effective pain management can significantly improve comfort during a medical abortion. Here are some tips: Pain Medications: Over-the-counter pain relievers like ibuprofen are often recommended. Consult your healthcare provider for guidance on dosage. Heating Pads: Applying a heating pad to the lower abdomen can help relieve cramps. Relaxation Techniques: Deep breathing, meditation, or listening to calming music can reduce stress and ease discomfort. Hydration and Nutrition: Staying hydrated and eating light, nutritious meals can minimize nausea and boost overall well-being.

Steps of the Procedure: Induced labor for pregnancy termination involves several steps. Here is a general overview: Pre-assessment: Before inducing labor, a healthcare provider will conduct a thorough medical history evaluation and physical examination. They will also perform relevant tests, such as blood tests, ultrasound, and possibly an assessment of the gestational age. Preparing the cervix: In most cases, the cervix needs to be softened and dilated before the induction of labor. This can be achieved by using medication, such as Misoprostol or Mifepristone, or by mechanical dilation methods. Medication administration: Once the cervix is prepared, medications such as prostaglandins or synthetic Oxytocin (Pitocin) may be administered. These medications work by stimulating uterine contractions to induce labor.

What do I need to do before I take the abortion pill? Before you take the abortion pill, you’ll meet with your nurse, doctor, or health center staff to talk about whether abortion is the right decision for you, and what your abortion options are. If you go to the health center in person, you may get an exam, lab tests, and an ultrasound to figure out how far into your pregnancy you are. In some states you can do a virtual visit, and if lab tests are needed you can do that at a local lab test provider. Your nurse or doctor will let you know if there’s anything else you need to do to prepare for your abortion. They’ll give you written instructions on how to take your pills. You will have access to a caring professional through the process — you’ll get a number you can call 24/7 if you have any questions or concerns. Discover more info at https://panda.healthcare/.

How does taking the abortion pill work? If you’re having a medication abortion using two different medications (mifepristone and misoprostol), here’s how it usually works when you get them from an in-person provider: Counseling, maybe an ultrasound, and maybe a waiting period. First you’ll fill out some paperwork. You’ll talk with a health care provider, and you may have an ultrasound to find out or confirm how far along you are in your pregnancy. If you are further along in pregnancy, then medication abortion may not be an option for you. If the state where you’re getting your abortion has a mandatory waiting period, you’ll have to wait some number of hours between the counseling appointment and the appointment when you’ll take the first medication. If there is a waiting period, and you are going to have to travel a long way for your abortion, ask if virtual counseling is an option when you call to make your appointment.

With a misoprostol-only medication abortion, bleeding will probably start within four hours of taking the first dose. It may be heavy. You may have very strong cramping and pass large blood clots. Some side effects of the medication may include nausea, vomiting, diarrhea, chills, back pain, headache, dizziness, and feeling tired. You may also have a mild fever on the day you take the pills. You may keep feeling nauseated and tired for a couple of days after you pass the pregnancy. The bleeding should get lighter after you pass the pregnancy, but it may continue for four to six weeks. It may stop and start. Any cramping should also get better over time. To help with the cramping and other pain, you can take over-the-counter pain medication, or your health care provider may prescribe a prescription-strength pain medication. Your provider may also prescribe anti-nausea medicine for you to take before you take the first dose of misoprostol.

Porcelain veneers dentist London: What is cosmetic dentistry? Cosmetic dentistry focuses on improving the appearance and aesthetics of your smile. Common cosmetic dental procedures include teeth whitening, dental bonding and veneers. What’s the difference between cosmetic dentistry and general dentistry? A general dentist is a primary dental care provider. They offer preventative care, like teeth cleanings, and restorative dentistry treatments, such as dental fillings, crowns and bridges. Most dental treatments restore appearance as well as health and function. However, a cosmetic dentist focuses on beautifying your smile. They offer treatments aimed at improving the appearance of your teeth and gums.

The whitening procedure works as follows: At your dentist: Your dentist will apply a whitening gel to your teeth. Concentrated hydrogen peroxide solutions in water may also be used. Some dentists will also use light to increase the speed and effectiveness of the bleach. The procedure may take between 30 and 60 minutes. At home: Whitening strips are applied to the teeth for a certain amount of time over days or weeks. How long to leave them on and the frequency of application varies by product. Whitening gels are also available over the counter; these are painted onto the teeth or applied using a special tray. Look for whitening products that are approved by the UK Dental Association. Find even more info on porcelain veneers cost Marylebone.

Dental implants have become a popular and effective solution for people seeking to replace missing teeth. Unlike dentures or bridges, dental implants offer a permanent, natural-looking, and durable option for tooth replacement. In this comprehensive blog, we will explore the top 10 benefits of getting dental implants, particularly focusing on their impact on dental health, aesthetics, and overall quality of life. Improved Appearance : One of the most significant benefits of dental implants is their ability to improve your appearance. Dental implants are designed to look and feel like your natural teeth. They are custom-made to match the color, shape, and size of your existing teeth, ensuring a seamless and natural look. Because they fuse with your jawbone, they provide a permanent solution that prevents the sunken appearance often associated with missing teeth or dentures.

See your hygienist twice a year. Having routine cleanings every six months helps to promote good oral health and a beautiful smile. When your cleanings are irregular, you can develop periodontal disease. This can cause unsightly swollen, receding, and bleeding gums. It’s also linked to health conditions like heart attack, stroke, diabetes, obesity, premature births, and sleep apnea. In addition to removing stain and tartar from your teeth, your dental hygienist will also screen for health conditions like high blood pressure and oral cancer. Because many health conditions manifest themselves in the mouth, your dentist and hygienist can make you aware of issues that you should follow up on with your doctor.

You may be able to get rid of superficial stains by yourself. A number of at-home tooth-whitening products — kits, strips, toothpastes, and rinses– may lighten stains. There are even some old-fashioned remedies you can try. Tooth-whitening products available on drugstore shelves use mild bleach to brighten yellow teeth. Toothpastes use abrasives and chemicals to remove surface stains. For deep stains, you may need a dentist’s help.

What would you get if the two substances could be made into toothpaste? The ideal teeth whitening regime! To begin with, we need to mix one tablespoon of baking soda and two tablespoons of hydrogen peroxide. When mixing both contents, one is likely to get a paste. This paste should then be used to brush your teeth daily. It is not a magical process; you would not get those shiny white teeth immediately after administering the treatment. Applying this paste daily will gradually lead you to see some changes. It’s also possible to create a mouthwash with the proportion of baking soda, hydrogen peroxide, and some water. When it comes to choosing what will assist in brightening your teeth, there are many available choices. Just remember that most processes may take a while, and you need lots of dedication and hard work, especially if you aspire to work on aesthetics with an irreversible outcome. If you have not been to the dentist’s office for a while, it might be beneficial to go in for a cleaning and then discuss the proper ways of whitening your teeth with your dentist.

At a routine dental check-up, the dentist is forming a diagnosis of your health in relation to the head and neck (extra-oral), all the areas inside your mouth (intra-oral), your lymph nodes, soft tissues, Temporomandibular joint, facial and chewing muscles and any exposed skin or soft tissue abnormalities. This is all in addition to checking the condition of your gums, the health of your tooth structure, looking for decay and worn or leaking restorations.

Every effort is made at 75 Harley Street to make the patients journey as smooth and easy as possible. From the first phone call or email inquiry from a new patient, to the final appointment, the results of the dental treatments we provide are celebrated by our patients and team alike. We aim to provide the best experience that is tailored to the patient and pride ourselves in exceeding our patients expectations. We are proud of our hard earned success and our credible reputation amongst our fellow professionals and patients alike. We can only put this down to our immense dediciation and interest in our chosen paths and also our genuine empathy and sympathy for our patients with an innate desire to help and improve their quality of life. Find additional information on Harley Street dental.

Brush twice a day and floss daily. Gum disease and tooth decay remain big problems — and not just for older people. Three-fourths of teenagers have gums that bleed, according to the American Dental Hygienists’ Association. Also remember to change your toothbrush 3 to 4 times a year. Rinse or chew gum after meals. In addition to brushing and flossing, rinsing your mouth with an antibacterial rinse can help prevent decay and gum problems. Chewing sugar-free gum after a meal can also protect by increasing saliva flow, which naturally washes bacteria away and neutralizes acid.

High quality teeth whitening clinic Tottenham, London: Veneers are thin layers of porcelain that are fitted onto the fronts of teeth to alter their appearance. They can improve the look of unattractive teeth, including those that are chipped, misshapen or uneven. Veeners are created to look like beautiful, natural teeth and are both durable and stain resistant. Not only do veneers improve the shape of teeth, they can also change their colour to give you a whiter smile. Due to the variety of shades available you can achieve your choice of look… from subtle, natural looking improvements to eye-catching ‘hollywood’ smiles. Treatment is relatively quick, allowing for impressive results in a short period of time. Discover even more info on facial aesthetics clinic Tottenham.

Aesthetic Enhancement: By filling in gaps, stains, and chips, composite bonding can dramatically improve teeth’s appearance and produce a smile that is more aesthetically pleasing. Compared to other cosmetic procedures like veneers or crowns, it’s a less intrusive process that frequently involves little to no change of the original tooth structure. Bonding is a convenient choice for people looking for quick results because it can often be finished in a single dental visit. The substance used for bonding, composite resin, can be exactly matched to the color of teeth, giving the appearance of being seamless and natural. Its contouring and form are also changeable. Bonding is usually more affordable than many other cosmetic dental procedures, which makes a wider spectrum of patients able to get it.

Our dental clinic is staffed with a team of dedicated professionals who are not only highly skilled but also genuinely care about your oral health and wellbeing. From our experienced dentists to our friendly support staff, we prioritise your comfort, listen to your concerns, and ensure that you receive the highest quality of care at every visit. We take pride in offering modern and technologically advanced facilities to provide you with the best possible dental experience. Our clinic is equipped with cutting-edge equipment, ensuring accurate diagnoses, precise treatments, and optimal results. We stay up to date with the latest advancements in dental techniques and technologies to deliver the most effective and efficient treatments available.

We are a welcoming and modern private and NHS dentist near you in Seven Sisters, Tottenham High Road, providing top quality dentistry at affordable prices. Established since 2003, we use the very latest in dental technology and our clinic has outstanding cross infection and prevention control systems in place to keep our staff and our patients safe at all times. Benefit from the expertise of our highly skilled dental team who have over 50 years combined dentistry expertise, including Dr Tara Almotahari (GDC No. 81882) who has over 18 years extensive dentistry experience.

Popular types of invisible braces include ceramic brackets, inside braces and clear aligners. Ceramic braces are just like metal braces, except that they use tooth-colored brackets (and sometimes tooth-colored wires) rather than metal to straighten teeth. Generally non-staining, the tooth-colored ceramic “blends” with your teeth, making them less noticeable than metal, but not as “invisible” as inside braces or clear aligners. Inside braces — also called inside invisible braces, lingual braces or “iBraces” — and clear aligners go one step further, making treatment virtually invisible. Each alternative has its advantages and disadvantages.

Teach Good Habits: Brushing is crucial from the get-go. Before your baby has teeth, you can gently brush his gums. Use water on a baby toothbrush, or clean them with a soft washcloth. When your baby’s teeth appear, brush twice a day with an infant toothbrush and fluoridated toothpaste. Start flossing when two of his teeth touch each other. Ask your dentist about techniques and schedules. Brush and floss just before bedtime. After that, don’t give your child any food or drink, except water, until the next morning. Schedule your child’s first dental appointment before their first birthday or after his or her first baby tooth is visible, whichever comes first. This visit is like a well-baby visit with your pediatrician. As kids grow up, their oral hygiene habits should grow with them. Kids have all their baby teeth by the age of 3. These are called primary teeth. Baby teeth start falling out around age 6; that’s when the permanent, or adult, teeth start coming in. Gaps between baby teeth are normal. They make room for the permanent teeth. Most permanent teeth come in by age 13. Find additional info on annahousedentalclinic.co.uk.

There are many different dentists that you can use. But, the key to getting that bright smile is to find the best dentist. You’ll want to check the reputation of each dentist in your area, until you find one that excels in its field, such as this dentist in Manchester. The right dentist is the one that spends time talking to you about the best solutions for your individual situation. They will also make you feel relaxed and comfortable. This is essential if you want their help to get a naturally shiny smile and maintain strong teeth. If they’re helping to look after your oral health you can focus on bringing out the shine in your teeth.

Convenience and comfort: Dental implants are a convenient and comfortable solution for those wanting a low-maintenance dental restoration. A dental implant feels and functions like a natural tooth, unlike dentures, which can be uncomfortable, ill-fitting, or require adhesives. Implants can be cared for just like natural teeth, which means you can continue enjoying your favourite foods and activities without worrying about your dental restoration. Improved speech: As stated earlier, missing teeth or ill-fitting dentures can affect your speaking ability. Dental implants can help resolve this problem, allowing you to speak naturally and clearly, which can positively impact your personal and professional life. Ultimately, deciding whether to choose dental implants or dentures should be based on your unique needs and preferences. Again, consultation with a dental professional is vital in determining an ideal treatment for your situation.

Best stomach acid relief: Are you jolted awake at night by a sudden rush of stomach acid to the throat? Night-time acid reflux – These are the agonising symptoms of night-time acid reflux which can ruin your sleep and leave you exhausted the next day. The symptoms of night-time reflux can be banished by a few minutes daily exercises with Zemaflux. It treats the root cause – a weak sphincter valve. After a few sessions morning and night, the strength of your LES muscles can be improved and a leaky sphincter valve trained to seal the gap between your stomach and esophagus. Engineered for optimum reduction of acid reflux, this innovative medical device delivers real results. Read additional information on indigestion remedies. Zemaflux is designed to strengthen the sphincter valve by providing a safe workout for your LES muscles. As you breathe through Zemaflux the air pressure and velocity flex the LES muscles helping to strengthen the sphincter valve.

Although clinical evidence suggests that dietary and lifestyle modifications are usually not sufficient to bring chronic GERD under control, your physician might suggest a number of dietary and lifestyle changes directed at reducing your symptoms, and adhering to these recommendations might provide some relief. The first goal of treatment is to prevent the reflux of stomach acid into the esophagus. Foods that trigger reflux and its symptoms vary from person to person. By paying close attention to your diet and symptoms, you may be able to identify which foods repeatedly contribute to your reflux. Common trigger foods include alcohol, caffeine, fatty foods, and some spices. Avoiding large portions at mealtime and eating smaller, more frequent meals might aid in symptom control.

If you don’t suffer from GERD, you probably know someone who does. According to the National Institutes of Health, gastroesophageal reflux disease, or GERD, is a common condition where an estimated 20% of people in the United States suffer from the condition and its symptoms. General Surgeon Michael Murray, MD, Northern Nevada Medical Group, shares information on symptoms and treatment. If you think you may be suffering from GERD, take the self-assessment to determine if you might benefit from therapeutic intervention.

Gastroesophageal reflux disease occurs when the upper portion of the digestive tract is not functioning properly, causing stomach contents to flow back into the esophagus. The esophagus is a muscular tube linking the mouth to the stomach. In normal digestion, a specialized ring of muscle at the bottom of the esophagus called the lower esophageal sphincter (LES) opens to allow food to pass into the stomach and then quickly closes to prevent backflow into the esophagus. The LES can malfunction, allowing contents from the stomach, including food and digestive juices, such as hydrochloric acid, to push up into the esophagus. In gastroesophageal reflux disease (GERD), this backflow is ongoing. See even more info on https://zemaflux.com/.

What is acid reflux? Acid reflux (acid indigestion or heartburn) causes a burning pain in your chest. It develops when stomach acid travels (refluxes) up your esophagus (the pipe connecting your throat and stomach). When you swallow, food or drink goes down the esophagus into your stomach through a muscular ring — the lower esophageal sphincter (LES). The LES stops food and stomach acid from escaping the stomach by closing when food enters the stomach. Stomach acid starts breaking down food to begin digestion. This acid is powerful, but the tissues lining your stomach can withstand its effects. The lining of your esophagus isn’t designed to cope with stomach acid, so when it refluxes, the acid burns your esophagus.

Having any kind of chest pain can be unsettling. More than 6.5 million Americans go to the emergency room for chest pain each year. Fortunately, most cases aren’t serious. But how can you tell the difference between a heart attack and other conditions that cause chest pain? If you’ve ever had a burning sensation in your chest after a meal, you may have experienced heartburn. Some heartburn symptoms can feel much like those of heart attack, which can be worrisome. However, the two require very different responses, so it’s important to recognize the symptoms of each to get the right treatment.

High quality indigestion remedies: Acid Reflux Resistance Trainer : How to Use – Zemaflux? This doctor-recommended device is the new, drug-free way to combat acid reflux. The results are progressive. But you can feel it working within seconds as it trains your LES muscles to gain strength. Use Zemaflux at home or when you are travelling. It’s easy to use, easy to clean and will last a lifetime. There is nothing more to buy – no batteries, no refills. It’s simple – it uses your breath to heal your reflux problem. Find even more details on acid reflux relief. When you use Zemaflux the optimum air volume, pressure and velocity is channelled to workout these muscles. Do not confuse Zemaflux with ordinary breathing trainers. These are not calibrated specifically for LES strength training and may even have a negative impact.

In most cases, if your symptoms are primarily heartburn or acid regurgitation, your doctor can accurately diagnose GERD. However, testing may be required to confirm the diagnosis or to determine the degree of esophageal damage from GERD. Testing also rules out other possible causes of your symptoms. These tests may include an upper GI series, an upper GI endoscopy, and 24-hour pH monitoring. Other less frequently performed tests include the Bernstein test and esophageal manometry.

What are some common signs of GERD? One of the most common signs of GERD is heartburn, which is a burning sensation in the chest. This can usually happen after eating and might worsen at night or while lying down. Other symptoms include regurgitation of food in your throat, upper belly pain, sensation of a lump in your throat, or a wet burp in the back of your throat. If you experience nighttime acid reflux, you might also experience an ongoing cough, inflammation of the vocal cords, and new or worsening asthma.

Gastroesophageal reflux disease occurs when the upper portion of the digestive tract is not functioning properly, causing stomach contents to flow back into the esophagus. The esophagus is a muscular tube linking the mouth to the stomach. In normal digestion, a specialized ring of muscle at the bottom of the esophagus called the lower esophageal sphincter (LES) opens to allow food to pass into the stomach and then quickly closes to prevent backflow into the esophagus. The LES can malfunction, allowing contents from the stomach, including food and digestive juices, such as hydrochloric acid, to push up into the esophagus. In gastroesophageal reflux disease (GERD), this backflow is ongoing. Find even more info on https://zemaflux.com/.

What is acid reflux? Acid reflux (acid indigestion or heartburn) causes a burning pain in your chest. It develops when stomach acid travels (refluxes) up your esophagus (the pipe connecting your throat and stomach). When you swallow, food or drink goes down the esophagus into your stomach through a muscular ring — the lower esophageal sphincter (LES). The LES stops food and stomach acid from escaping the stomach by closing when food enters the stomach. Stomach acid starts breaking down food to begin digestion. This acid is powerful, but the tissues lining your stomach can withstand its effects. The lining of your esophagus isn’t designed to cope with stomach acid, so when it refluxes, the acid burns your esophagus.

Having any kind of chest pain can be unsettling. More than 6.5 million Americans go to the emergency room for chest pain each year. Fortunately, most cases aren’t serious. But how can you tell the difference between a heart attack and other conditions that cause chest pain? If you’ve ever had a burning sensation in your chest after a meal, you may have experienced heartburn. Some heartburn symptoms can feel much like those of heart attack, which can be worrisome. However, the two require very different responses, so it’s important to recognize the symptoms of each to get the right treatment.