Macbook Pro 16 blue light filter: UV rays have higher energy than visible light rays, which makes them capable of producing changes in the skin that create a suntan. In fact, the bulbs in tanning booths emit a controlled amount of UV radiation specifically for this reason.
Your mobile devices: iPhone users can use Night Shift (under Settings > Display) and the less-known Color Tint feature; Android users can download Twilight for their screen-dimming needs. If you can’t help bringing your phone to bed, wear HEV blocking glasses, put a blue filter screen on your phone, or place it face down while it plays; play a movie or ambient white noise, or podcast clips to listen to while falling asleep. Or better yet, drift off while reading an analog book: It will force your brain to imagine, and that effort will wear you out more than the instant simulation brought by the visual nature of our devices.
PERFECTSIGHT MacBook Pro 16 Screen Protector Warm Tips: To help cut the glare, reflection, blue light and UV ray from Apple MacBook, this screen protector has a slightly “frosted” look – matte. But if you’re looking for a crystal clear optical screen (and the eyestrain that goes with it), you might want to be aware of this before you buy. If you care about the future health of your eyes and it will aid helping further deterioration. I know it’s somewhat costly, but it’s nothing compared to the cost of your eyes. Discover a few extra details at Macbook Pro 16 blue light screen protector.
Reduce glare. Glass screens can produce glare that can aggravate the eye. If you don’t have control over the lighting in your environment, try using a matte screen filter. Follow the 20-20-20 Rule. Every 20 minutes, give your eyes a break by looking at an object 20 feet away for 20 seconds. This allows your eyes to relax. Limit devices before bed. Research shows that the blue light from your phone and other screens may affect the body’s natural wake and sleep cycle. During the day, blue light wakes us up and stimulates us. It does the same thing at night, which makes it harder to get to sleep. Limit screen time one to two hours before bedtime. Use nighttime settings on devices and computers that minimize blue light exposure.
If you have cataracts and are about to have cataract surgery, ask your surgeon what type of intraocular lens (IOL) will be used to replace your cloudy natural lens, and how much blue light protection the IOL provides. After cataract surgery you might benefit from eyeglasses that have lenses with a special blue light filter — especially if you spend long hours in front of a computer screen or using other digital devices. So, is all blue light bad for you? Why not block all blue light, all the time? Bad idea. It’s well documented that some blue light exposure is essential for good health. Research has shown that high-energy visible light boosts alertness, helps memory and cognitive function and elevates mood. In fact, something called light therapy is used to treat seasonal affective disorder (SAD) — a type of depression that’s related to changes in seasons, with symptoms usually beginning in the fall and continuing through winter.
What PERFECTSIGHT eye care screen protectors and eyeglasses do? PERFESIGHT eye care protectors (HD Clear Medical Edition or Matte Anti Glare Medical Edition) could blocks more than 55% of the blue light into eyes especially in about 450nm wavelength and reduce the damage of blue light to the eyes, really to be best blue light filter for deigital device. PERFESIGHT blue light blocking glasses could filter about 70% of the blue light from your phone,tablet, computer’ screen. Eye Care screen protectors tested by specially AMERICAN SOLAR LIGHT. Explore more info on perfectsight.co.