Professional expert swedish massage and spas centres in Daejeon/Cheonan & Chungcheong

Excellent thai massage shops in Seoul? Walk into Coco Lounge’s boudoir shop and you’ll be greeted by the owner’s two dogs. Apart from cuteness overload, this girly one-stop full service nail and massage parlor also provides eyelash extensions and tanning. This is a perfect chill out lounge for those who are looking for a great place to gather together for some manis and a good massage. Order a latte from next door and kick back with a spa pedicure or gel manicure—best new designs and trendy colors guaranteed. See more details at ma4day.com.

This area near the city of Pocheon was once a working quarry which was closed to the public. However, in what was Pocheon’s first environmental restoration project, the quarry was transformed into a beautiful park. The turquoise lake lies in sharp contrast to the rock cliff’s sheer faces, and is visited by thousands of tourists a year. There is an outdoor stage located next to the water where the art center sometimes hold performances, with numerous events held per year, as well as daily art workshops.

Increases Flexibility & Range of Motion: Swedish Massage can elongate the muscles, open and lubricate the joints and decrease swelling, all of which can ease movement and increase flexibility. By incorporating stretching techniques, Swedish style massages can also increase a more fluid range of motion. Increases Overall Energy: Increased circulation and decreased stress can lead to a general boost of energy.

Who may benefit from Swedish massage therapy? If you’re looking for short-term pain relief and temporary relaxation, you could benefit from a Swedish massage. Long-term effects on pain and anxiety may possibly be achieved with regular sessions. Research from 2016 also identified massage as a better alternative to long-term pain medications. Other 2016 research has asserted that massage therapy is preferable to no treatment for chronic pain. While massage therapy is widely regarded as safe when done by a professional, risks still exist.

It helps reduce joint pain by helping muscles and joints work together more smoothly. It also improves circulation by adding more blood flow to your muscles. More blood brings nutrients and oxygen to help repair your muscle damage. It’s a great way to relieve discomfort for people with chronic pain or stiffness. This is because massage can get the blood flowing again. It can be used for a variety of reasons, including relieving stress and giving people a way to relax.

Different Types of Asian Massage. Most Asian massages use techniques that work with the body’s energy flow. Basically, the goal is to create a balance within one’s internal elements or cycles so that the body can be reset. This is in contrast to Western massage techniques that are mostly more for relaxation. The second difference is that Asian massage can be performed when the person is fully dressed, unlike its Western counterpart that applies techniques to bare skin.

Ayurveda massage has its roots coming from India. It is a technique that focuses on the chakras and marma of the body, which are similar to the acupoint in Chinese medicine. According to tradition, the body is full of countless marmas. However, the massage will focus on the 107 major marmas that are found at all junctions where joints, bones, arteries, tendons, flesh and veins meet. Most of the body pain is also found here. The massage also uses oils to work the techniques that aim to open up and purify energy channels that can be blocked over time. The technique also stimulates all the senses of the body, which also contributes to the healing process.

For our Korean visitors:

수면의 질을 향상시킬 수 있음: 미국 불안 및 우울증 협회(Anxiety & Depression Association of America)에 따르면, 특히 불안과 관련된 수면 장애에는 이완 기술이 권장됩니다. 스웨덴식 마사지가 긴장을 푸는 데 도움이 된다면 불안과 스트레스를 줄이기 위해 정기적인 세션을 고려할 수 있습니다. 시간이 지남에 따라 수면이 개선될 수 있습니다. 그러나 스웨디시 마사지가 실제로 수면 개선에 도움이 되는지 여부를 결정하기 위해서는 더 많은 임상 연구가 필요합니다.

이태원은 소란스러운 나이트 라이프로 유명하지만 주요 식당과 식당에서 멀리 떨어진 곳에 자리한 이태원 랜드는 유명한 K- 드라마 인 시크릿 가든의 몸을 흔든 장면에서 유명한 5 층 찜질방입니다. . 소나무 방과 소금 방과 같은 다양한 휴식 공간은 전통적인 사우나의 붉은 점토 방과 평평한 돌 방에서 스트레스 해소에 도움이 될 것입니다. 이태원 랜드 (Itaewon Land)는 밤새 숙박 할 수있는 수많은 객실을 보유하고 있으며, 도시에서 저녁을 보낸 후 추락하기에 좋은 곳입니다.

명동의 번화 한 쇼핑 지구에 위치한 작은 R & R을위한 찜질방 형태의 오아시스를 찾을 수 있습니다. 피곤한 쇼핑 마라톤을 마친 후 명동 전통 사우나에서 휴식을 취하고 에너지를 회복하십시오. 증기 사우나에서 모공을 열고 얼굴을 깨끗하게하거나 스크럽으로 피부를 정돈하십시오. 당신이 관광에서 휴식을 취하고 제공되는 4 가지 패키지 중 하나와 함께 휴식을 취할 때 당신의 몸은 당신에게 감사 할 것입니다. 젊어지면 명동의 길거리 음식 마라톤으로 이동하십시오!

통증과 뻣뻣함을 완화하는 좋은 방법이며 안마 치료사는 염증을 배출하고 혈류를 자극하기 위해 근육의 다양한 부분에 압력을 가해 관절염이나 요통 등 만성 통증에 시달리거나 운동 후 근육통만 완화하는 데 장점이 될 수 있다. 관절염을 앓고 있는 사람들은 종종 관절에 통증을 경험합니다. 안마 치료사는 통증을 유발하는 근육의 유착을 분해하는 것을 도울 근육의 특정 지점에 압력을 가할 수 있습니다. 이 기술은 요통, 손목터널증후군, 건염, 또는 두통을 포함한 만성 통증을 유발하는 다른 상태를 경험하는 사람들에게 사용될 수 있고 출장안마 테라피는 이 질환에서 흔한 근육 경련을 감소시키기 때문에 허리 통증에 도움이 될 수 있는 장점이 있습니다.

스웨디시 마사지 요법의 10가지 이점: 통증 관리 관절염과 같은 질환이 있고 그 결과 만성 통증으로 고통받고 있다면 스웨디시 마사지는 통증을 자연스럽게 관리하는 효과적인 방법이 될 수 있습니다. 마사지 치료사와 통증 지점에 대해 이야기하여 해당 부위를 대상으로 삼고 동작을 사용하여 국소 순환을 개선하고 근육 긴장을 줄일 수 있습니다. 스트레스 감소 및 휴식 증가: 우리 중 많은 사람들이 과로와 과로로 힘든 삶을 살고 있습니다. 스트레스는 근육 긴장이 증가하고 때로는 통증과 함께 신체에 나타날 수 있습니다. 스트레스는 또한 걱정이나 불안이 증가하면서 마음에 나타날 수 있습니다. 스웨덴식 마사지는 신경계를 진정시키고 근육 긴장을 이완시켜 스트레스에 대한 원치 않는 반응의 몸과 마음을 깨끗이 하는 데 도움이 됩니다. 읽다 더 세부 여기 건마.

Best rated cartridge type mechanical seal manufacturer

Cartridge mechanical seal manufacturer and supplier right now: What is an O-ring? O-ring is an annular ring designed to prevent the passage of liquids or gases. It is one of the simplest precision mechanical parts ever produced and continues to be one of the most widely used sealing products. O-rings can be made of plastic or metal, but as far as our blog is concerned, we will only focus on rubber (or elastomer) O-ring design. O-rings (also called “torus”) work in concert with the glands in which they are installed. The gland is usually cut from the metal hardware and sealed with the O-ring. The gland and O-ring must be designed together to ensure optimal performance. Read even more details at cartridge type mechanical seal.

In China, many factories use viking gear pumps, especially viking gear pump are widely used in resin industry, Paint industry, Lubricating oil industry, High viscosity working condition, so viking pump seal is really a nice demand in market. not only in China, but also in other oversea countries. In China market, the most popular viking gear pump item include: K227A(8088730103), LL724, LQ224A,LQ724A(8088840089), QS4124A SER. 12133804, even some agent of viking pump buy cartridge mechanical seal from our factory.

We use carbon and SIC as the raw materials for manufacturing the rotary and stationary seal parts. Due to the characteristics of the SIC, the product is endowed with the performance of stable chemical properties, low thermal expansion coefficient and good wear resistance. Besides that, the product is equipped with strong cast iron which gives it long service life. As for the secondary seal, we use EPDM to help the product gain the advantages of weather resistance, ozone resistance, heat resistance, acid and alkali resistance.

Take the mechanical seals – the most commonly used and popular products now – as the example: It is also known as a face seal, which is a rotary machine shaft seal device that can avoid the leakage of the fluid. It is widely used for the rotation of the shaft seal, for pumps, kettle, compressor, and other similar equipment. There are a lot of materials for manufacturing the mechanical seals, including rubber, stainless steel, PTFE, carbon, ceramic, Sic and TC.

We provide CAD drawings for customers so that they can see the inner parts and external design of the seals. Or if customers have their design concept or already get their product drawings, it is also practicable in Lepu Seal. Sample production and delivery: After getting confirmation from customers, Lepu Seal will make the exact sample based on the drawing. Having finished the sample, we will carry out strict QC procedure to test the sample and then deliver it.

For better satisfying the needs of customers, the product can be provided with different shaft sizes ranging from 24mm to 100mm. In Lepu Seal, Alfa Laval mechanical seal LPSRU3 is a professionally designed mechanical seal replacement for Alfa Laval pump SRU3. Super light screws are designed on the seal ring, which both guarantees the easy operation and strong structure. Each product is designed with precise dimension ranging from 20mm to 45mm, which can satisfy the different needs of customers. Read even more details at https://www.lepuseal.com/.

The following aspects are going to affect the durability of your shaft seals. The aspect of the lubricant that is utilized. A lubricant in simple terms is a fluid that is supposed to soften a surface area that is rough. It is quite surprising to find out that it is one of the factors that will reduce the life span of your shaft seals. One fact that is known is that the interaction between the seal material and the lubricant is unavoidable; they must work together for good operations of the shaft seal. During the shaft seals operations, both the seal edge and the lubricant are highly visible to the unbearable thermal and mechanical conditions. The exposure is not quite good for your shaft seal since it makes them do more of the work than it is supposed to do. The exposure also allows for the clipping of the lubricating film and passing of oxygen which is otherwise not needed during operations.

John Crane mechanical seal is one of the most popular in the seals industry. Designed with a drive band and drive notches, this type of mechanical seal has a strong ability to absorb the force of the running torque. Its bi-directional and robust force of the seal face helps eliminate the pressure on the bellow. Its innovative bellows design is pressure-supported and will not crease or fold under high pressure. Besides that, the full convolution elastomeric bellows seal is designed to fit into confined spaces. Equipped with the function of automatic adjustment, it can be tolerant of the abnormal shaft-end play and run-out. There will be no clogging when this product is used and the single-coil spring keeps seal faces closed and properly tracking during all phases of operation. Under upset conditions, the positive drive through interlocking tangs will not go wrong.

Professional tips for production companies right now by Anytime Talent

AnytimeTalent reviews & tricks for casting directors? Know the character. Read the entire script beforehand to pick-up as many clues as possible. We know about a character by the following: What they say about themselves; What other characters say about them; What the playwright or screenwriter says about them. Show variety: Feel the levels and dynamics in the scene. Don’t play one emotion. If the character is angry or tough, when might they show some vulnerability? Wannabe? Not you! Interesting, memorable auditions will start to happen for you when you dig into scripts with these thoughts in mind before and during your auditions.

While agents book you for work, a manager’s job is to provide career guidance and business management. Talent managers can be anyone a client trusts to manage their business. In many cases, talent managers are family members or friends. Talent managers work with clients to managing the day-to-day aspects of their career, including scheduling, fielding calls, making sure you meet deadlines, and fulfilling promised deliverables. Talent managers help hire and manage any staff for a client. See more info agents tools.

Anytime Talent is an innovative online database system that provides performers, agents and casting directors with a platform to facilitate the casting process. Through our excellent customer support and efficient online database system, Anytime Talent is committed to bringing a high-quality experience to entertainment professionals.

“If it’s on camera, try to wear solid colors (no sparkles or logos),” says Cathryn Hartt, Backstage Expert. “Try to stay away from bright white and tiny stripes (which have a psychedelic effect when you move). For drama, wear darker colors or earth tones. For comedy, wear brighter colors. For commercials, look and see what people in your category are wearing in commercials and keep that in your wardrobe.” The best way to memorize lines for an audition is to run through the script with a friend; a fellow actor is even better! Ask them to try different approaches and see if you’re nimble enough to respond accordingly, and change what you’ve been doing.

What’s the difference between an aspiring actor and a working actor? Often times it’s just a good agent. Georgia’s film industry is booming. There are dozens of movies and TV shows filming at one time… Are you looking for an acting, dance, or a Los Angeles talent agent? Here is a full list of LA talent agencies you need to know? The most reliable way to become a famous actor in… Are you looking for an acting, dance or a New York talent agent? Here is a full list of New York talent agencies. What’s the difference between an aspiring actor and a working actor?

Anytime Talent advices for talent firms : A glossy brochure shows clients that your agency is professional. Feature your top models on the brochure to showcase the the diversity your agency can provide. For example, you might have a high fashion photo, a picture of your models at a runway show and a group of models in a fun pose or two. Each of your models should have a composite photo card that you can quickly send to an interested client. The model should also have a portfolio available in case the client would like to see more in-depth work out of a particular model before hiring.

Referrals can help. Grossman Jack Agent Jess Jones shares “As an agent and as an agency, we take talent referrals very seriously. If you are working with an actor (someone you like and trust and respect), and if they are working with an agency you also like and respect, a referral of you to their agent would probably go a long way.” Remember, this is a business and even though agents are usually friendly folk, it doesn’t mean they are your friend, so don’t act too familiar or over share when you first meet a potential agent. Think “business casual” behavior in which professionalism, timeliness, and preparedness are key. Read extra info https://www.anytimetalent.com/.

Anytime Talent is not an agency and does not offer employment. We are a talent database system that offers web hosting and messaging systems to our members. We are not responsible for job postings or agreements made between our members, casting directors, and agents while using our service.

Narrow down your list. The size and status of the office you should realistically approach is determined by how far along you are in your career. When starting out, you’ll find that the small- and medium-sized offices are often more receptive to meeting new talent—but if you do have an “in” at a major agency, go for it. If your timing, talent, and type are right, you could get lucky. (Check out our lists of agencies for early- and mid-career actors in New York City and Los Angeles for ideas.) Start with a list of about 15-20 first-choice agencies; you can also put together a similar list of second-choice options. Prepare and submit your materials. Now that you’ve identified the reputable agencies you plan to pursue, you’ll need to submit four things.

Clear acting choices: “Know what you want to do and do it,” says casting director Risa Bramon García. “Then leave yourself available to make discoveries. Know that your homework is done. Now let your preparation meet the moments.” Having a deep understanding of the material and the world in which it’s set will lead you to well-informed choices for how to play the character. Flexibility: Casting directors and directors will often provide auditioners with notes and adjustments on their performance. Learn how to listen and incorporate them into your interpretation. Don’t be too rigidly locked into how you practiced the material with your roommate or bathroom mirror; it shows you’re not willing to step out of your comfort zone and play.

Excellent push pull connectors manufacturer and supplier

Best rated circular push pull connector manufacturer? Since all the circuit conductors required can be installed in a cable at one time, installation labor is saved compared to certain other wiring methods.A cable assembly is the composition of one or more electrical cables and their corresponding connectors. A cable assembly is not necessarily suitable for connecting two devices but can be a partial product (e.g. to be soldered onto a printed circuit board with a connector mounted to the housing). Cable assemblies can also take the form of a cable tree or cable harness, used to connect many terminals together.Sensor cables and RF cables are popular in market, MOCO cable manufacturer can provide customized service to match customer’s requirements. Discover additional details on circular push pull connectors.

MOCO has widely range of connectors and cables, like push pull circular connectors, sensor connectors, RF connectors, Mil spec connectors, sensor cables, RF cables, camera cables, NDT cables and bare cables, so makes our connectors and cables widely used in aviation, testing, GPS, communication, medical, military and automation instruments. If you need help for your project about connectors and cables, we will tray our best to help you, as we have strong and experience sales team and engineer team. It will save your time and costs once you find a reliable partner.

Sensor connectors are a standard connecting solution for sensors and actuators in industrial network applications. They are designed to withstand harsh environments while providing reliable data and power transmission to automated machinery. Using an industry-standard connector simplifies sourcing the sensor cable connectors from suppliers for new projects and ensures replacements are readily available, which can significantly reduce production downtime.The M-style connectors are categorized by the size of the threaded locking nut; they include various sizes like the M5, M8, and M12 connectors. Contact arrangements in these styles can be 3,4,5,8 and 12 pins, most with IEC-compliant configurations. Find extra info at https://www.mococonnectors.com/.

The stability of connectors in the medical field is very important. First of all, it is necessary to protect the safety of medical staff and patients. The first area is to consider the voltage of the line speed of the connector and cable, antibacterial properties, waterproof or not, and repeated trials. sex. Mocolian has always been demanding perfection in performance and product quality, and has passed the US UL certification (number E486290). We specially developed a plastic shell type prototype connector for the medical field.

The mission of MOCO Connector is to provide a customer driven approach in delivering highest quality products electrical cable and electrical connector. MOCO Connector implement comprehensive quality management,strictly implement the requirements of ISO9001:2015 quality management system.”Quality first, reputation upmost, quality products and continuous improvement” is our quality policy.Every aspect of production, we are strictly follow the requirements of the quality policy.MOCO Connector provides professional technology and service quarantee for your choice. Send us your circular push pull connector needs and we will give you the best solutions based on your specific requirements.

Quality party bus rental Boston right now

High quality party bus rental provider Boston by DeluxeLimoBoston: These types of kid’s party buses are exactly what it sounds like. These are most commonly used for preschools and childcare facilities, but are also common for birthday parties! Gyms on wheels are exactly what you would think they are for a kid party bus. Imagine a gym for gymnastics, but a little smaller, and mobile. So fun! You have been waiting throughout high school for this one big night. Four years are finally over and it’s time to celebrate! It is prom night! The senior year of high school only comes once right? You have the dress, the perfect date, and the dinner spot now all you need is to rent an amazing party bus for prom! Read even more info on party bus Boston.

Once you find an option that fits your preferences, look at the details. Is it clean and in good working order? Does it look new, or is it outdated with fraying seats and stains? Understand the Costs: Party bus rental costs can vary significantly by area. The time of year and overall demand can also affect pricing. Party bus rentals typically range between $100 and $300 per hour. Get a detailed description of the costs so you understand what you’re paying. Party bus costs may be charged by the hour or as a flat rate for a set amount of time.

If you want a Boston party bus ready for prom, these tips will help you out. Number one is the most important if you do not want to be left out of this exciting opportunity to arrive at the dance in style. Book Early – Prom time is super busy for rental companies that offer party buses and limousines. If you want the best options and the most affordable prices, start calling early to make your booking. You already know when prom will be held when your school makes the important announcement. That is the perfect time to contact the Boston rental company for the first time.

Consider A Party Bus Rental! The decision about what type of transportation to use on your Wedding Day frequently comes down to a limousine, rented town car, someone’s borrowed luxury or sports car, or your plain old everyday vehicle. Consider a Party Bus Rental instead for a host of benefits that you may not have thought of yet. Why Choose a Party Bus for Weddings? On your Big Wedding Day when you finally marry your partner, you should not have to worry about driving from the ceremony venue to the reception hall. You should not be responsible for getting your bridesmaids and groomsmen to the right destination on time. On Your Big Day, it is your time to Celebrate your Love, enjoy the wedding party, and relax after all that in-depth planning.

If you are renting a Party Bus for an adult group, then there is a fair likelihood that adult beverages will be consumed. Understand that in Pennsylvania and other states, the Transportation Company can’t supply the alcohol. So make sure you know what you want and plan on bringing a cooler or two. While most buses have a bar (or two) in them, it is often much easier to transport coolers on and off than loading them into the built in bars.

With Boston Party Bus Rentals, you’ll have a professional chauffeur to take you to a wide range of events such as: Quinceanera/Sweet 16th – If you’re worried about what will be the best gift or how to celebrate your little princess on a very special day, rent a party bus, will be something to remember for a long time. They will be safe and they will have the best time of their life. Graduation – Whether you graduate from high school or get that university diploma a party bus can make your graduation a fun and exciting experience. All your hard work has paid off, so you deserve to celebrate in style with the help of Boston Party Bus Rentals. Discover even more details at deluxelimoboston.com.

Knowing your party size makes it easier to determine if a certain company has the right size of bus in its fleet. You can also book the right size of bus. Booking a larger bus than you need costs extra money, but booking too small of a bus could leave some guests out of the party. Create Your Party Plan! Having a general agenda in mind helps you get a more accurate quote and helps the company plan for your event. Usually, you won’t make just one stop and go straight home. Most party bus events involve multiple stops, such as dinner, a concert, and bars after or a series of bars. Some companies charge for fuel, so your route impacts the cost. Keep this in mind when deciding where you want to go. Plan your route efficiently to save on gas costs.

Whether you’re looking for a responsible driver to transport your child or trying to meet prom-night expectations for your son or daughter, a Boston Party Bus Rentals is the way to go. Now you can choose the best Boston Party Bus Rentals ever for your prom night in Boston, Massachusetts. Great Experience. I give this company a 5 star rating! From the first conversation around booking, scheduling and contract delivery to absolutely perfect on-time service in beautifully kept, spotlessly clean vehicle. I could not be more thrilled. As a meeting planner with 30 years in the business – I highly recommend this company. Thank you!

Hair deep conditioners tips and tricks today

Hair deep conditioners guides today? If you have balayage, highlights, ombre, full-on platinum dye job, Bust Your Brass moisturizes chemically lightened hair and delivers noticeably brighter hair while neutralizing any brassy, orange hues. A clinically backed study supports reduced breakage with continued use. Some reviewers note that if you leave the treatment on too long, the formula can turn hair purple, depending on porosity, so be sure to monitor appropriately. Discover additional details at Natalie mochaccino.

Tips for Perfect Lips Everyone wants to have the Angelina Jolie lips and keeping your lips plump and pink with health is easy. First exfoliate your lips, get a soft toothbrush and dip it in cold water, then gently rub it on your lips. Then pat your lips dry and apply a generous amount of lip balm, use you fingers as it is absorbed more by your lips. Then line your lips with a lip liner that is a lighter shade than your lipstick, this would keep your lipstick from bleeding. Apply your lipstick with a lip brush starting from the center to the sides.

A good night’s rest is like drinking from the Fountain of Youth, providing you with the regeneration process you need to wake up glowing. While your skin works to protect itself from many external factors throughout the day, it shifts to a recovery mode at night, with the regeneration process up to three times faster than during the day. Most notably, the skin sees a surge in HGH (human growth hormone) in the nighttime sleep cycle. The release of HGH helps rebuild body tissues and spurs increased cell production to invigorate and rejuvenate the dermis. But sleep is only as helpful as you allow it to be, which is why it’s important to implement best practices, from beneficial skin care products and simple nighttime rituals to supportive sleep aids so you can wake up with a glow from head to toe.

What Are Essential Oils? Typically created through the process of distillation — which separates the oil and water-based compounds of a plant by steaming — they are highly concentrated oils that have a strong aroma. In fact, sometimes they are called volatile aromatic oils because of their high concentration of the aromatic compounds. They also are simply called aromatherapy oils. How do essential oils work? By concentrating the oils of these plants, you are literally separating the most powerful healing compounds of a plant into a single oil. For instance, in order to get one single 15ml bottle of rose essential oil, it take 65 pounds of rose petals! These therapeutic oils in plants protect the plant from insects, shield the plant from a harsh environment and help them adapt to their surroundings. By taking essential oils, you are harnessing the protective and beneficial powers of a plant.

Hot and humid weather can trigger those annoying rashes, sunburns, breakouts. The best way to avoid these problems is to adapt your skin care routine to suit the summer weather conditions. The temperature is rising and if you look closely your skin must be screaming for extra attention. Heavy creams and textures of winters can lead to clogged pores and cause further skin problems and therefore you need to adapt your skin regimen according to the environment and the weather. Invest in a good eye gel, and a sun protection lip balm for adequate protection. Apply sunscreen on your feet and don’t forget to exfoliate and moisturize them.

I add a bit of liquid highlighter to my body moisturiser and then apply it to my decolletage. I only really do this for a special event but every time I do it, my chest looks amazing. When a dermatologist told me this, it blew my freaking mind: Apparently you’re not supposed to spray perfume on your chest. The reason for this is that our skin is constantly exposed to harmful UV rays, so spraying perfume on your delicate little neck means the oil in the perfume can increase the damage. What I now do instead is spray onto non-exposed areas.

Mask It Up: Just like your skin needs nutrients inside your body, it also needs nutrients on top of it to maintain its youthfulness. For this purpose, it is always a good idea to pamper your skin every now and then with a nourishing face mask. For an all natural face mask, you can combine half a banana with a quarter cup of oatmeal and a teaspoon of honey. Apply it all over your face for 15 minutes, and then rinse it thoroughly with warm water. Not only does oatmeal moisturizes and calms your skin, but the acids present in banana also help to re-energize skin!

This is less about the biology of the skin and more about the logistics. Chances are, you have more time in the evening to relax a bit. (Who among us wakes up and thinks, now is the time to experiment with multi-masking?) So utilize your spare moments before bed to pamper your skin with some extra treatments. “Take a relaxing bath and apply a clay-based face mask to draw out any impurities from your day to ensure your skin is clean before bedtime,” recommends Lucy Xu, a London-based aesthetic treatment and cosmeceutical skin care specialist. You can even go a step further and swap in an extra-thick sleeping mask once a week to truly hydrate dry skin. “And then I would advise applying a hyaluronic-based overnight face mask, which should help nourish and moisturize your skin overnight.” See even more info at nataliemochinsbeautyblog.com.

Though we typically associated moisturizers with skincare, your hair needs moisture, too. But we’re not just talking about slapping on some conditioner. Whether you opt to use a leave-in cream, spray, or fortifying mask, experts say choosing one of the best hair moisturizers to revitalize dry hair ultimately depends on a few factors, including its type—fine, thick, textured, color-treated, and more—and the moisturizer’s formulation. “For those with finer hair, I recommend using a leave-in conditioner spray, as it won’t weigh hair down,” celebrity hairstylist Laura Polko—who counts stars like Vanessa Hudgens and Maude Apatow as clients—tells us.

Plenty of people are familiar with using hair serums and oils during the day to protect from the elements, especially from sun exposure. Our hair often encounters any number of potentially damaging elements throughout the day, and many serums and oils can help combat that. However, as NatalieMochinsbeautyblog.com notes, nighttime is when our hair has the chance to repair. Natalie Mochins spoke with hair expert Erika Dawn Shear, who explained how beneficial hair serums and oils can be at night, too. “This eight hours of sleep gives our hair a break from heat, styling, and day-to-day health risks — the optimum time to use a reparative night serum,” Shear explained.