Acne issues are becoming more usual this days, affecting a big percentage of people. There are many of things that generate acne, we will review them and also talk about about some cures to this problems. The major cause for acne issues is the poor diet. People eat to much garbage this days. But not only! Let’s see what are some major causes for skin problems.
Acne is a chronic, inflammatory skin condition that causes spots and pimples, especially on the face, shoulders, back, neck, chest, and upper arms.
Eating greasy food has little to no effect on acne. Though working in a greasy area, such as a kitchen with fry vats, does because the oil can stick to the skin and block the hair follicles. This further irritates the skin or promotes acne.
Another source of hormonal changes: stress. Whether you work full time, are a full-time mom, or juggle both, chances are, your stress levels are high. “When you’re stressed, you have an organ called the adrenal gland that makes the stress hormone cortisol, and puts it out into the body to help the body deal with stress,” Dr. Schultz explains. Unfortunately, a tiny bit of testosterone leaks out with it. For a woman, this male hormone can drive the oil glands to produce more oil—the root cause of breakouts. (Thanks a lot, hormones!)
Treatments: Glycolic Acid is an alpha-hydroxy acid and an exfoliating ingredient that targets both acne and wrinkles at the same time. “The same way it helps acne, it helps wrinkles—by removing dead cells on surface. If you have effective exfoliation, you’re stimulating collagen and hyaluronic acid,” Dr. Schultz explains. This will help improve skin’s texture and reduce fine lines and wrinkles while also clearing up breakouts.
Your diet could be the source of your acne. According to Dr. Downie, tomatoes and peppers, two common ingredients in spicy foods, contain acidic lycopene—a somewhat common irritant that can throw off the skin’s pH levels and trigger breakouts around the mouth. But it isn’t just spicy foods that can irritate your skin. Some people have a reaction to dairy, gluten, or other types of foods. How diet affects the skin is totally dependent on the person. What you can do differently: Talk to your dermatologist or make an appointment with a gastroenterologist to see if the food you’re eating is the source of your problem or if something more serious is going on in your gastrointestinal tract.
For our polish guests: Twoje treningi powoduja rozpad ciala. Pominiecie prysznica zaraz po treningu lub nieumyciu twarzy pozwala mieszance makijazu, brudu, bakterii, oleju i potu znalezc ladny maly dom w porach i spowodowac pekanie. Co mozesz zrobic inaczej: zanim zaczniesz sie pocic, umyj twarz, aby usunac makijaz. Po zakonczeniu sesji potu wez prysznic (whoa, rewolucyjny). Jesli nie masz czasu, uzyj sciereczki do twarzy, takiej jak Neutrogena Makeup Remover Cleansing Towelettes, aby usunac zatykajacy pory olej i bakterie na skorze. Czytaj wiecej na https://dermatolog.pl.