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XOOKOOL 2021 fashion tips : This S/S 2020 season is one we are really excited about, and we know you will be too. Designers gifted us with collections that were the perfect marriage of wearable and innovative. The trends you’ll see highlighted for you below are the ones we saw repeated most frequently throughout the collections. They’re the ones that are the most digestible and the ones we’re predicting will be the heavy hitters all season long. Our list includes an assortment of styles that are equal parts fresh and nostalgic. With that being said, it is with great excitement that we present to you our official spring/summer 2020 trend guide. Just keep scrolling to dive in.

“Retailers must determine which looks they think we’re actually going to buy, manufacturers must begin producing those items en masse,” explains The Telegraph’s Tamara Abraham. “And then brand marketing machines must work out how to promote and merchandise the new stock in a way that will convince us to spend our cash.” You may have needed a pair of sunglasses if you happened to catch Little Mix’s performance at BBC Radio 1’s Big Weekend last May. But the most successful girl group of recent years were actually ahead of the game with their outfits. The Fashion Weeks in September saw several designers play on neon themes. Some featured mint green or pistachio colours prominently in their collections, others had a transparent highlighter feel to their outfits. See extra info at XooKool.

It feels odd to write about weddings as if they haven’t been drastically affected by the current state of the world. While yes, there are more important things to occupy our minds with than the postponed date of a giant party, try telling that to the brides who have had to put one of their biggest lifelong dreams on hold for the unseeable future. As someone who personally has a handful of friends who have had to adjust almost every aspect of their pending weddings due to COVID-19, I can assure you that this weighs heavy on those couples who are in the thick of it, so in the meantime, let’s break up the gloom and doom with a little trend talk.

Last season found us in a sea of flowing tulle, indication that gala gowns were ready to hit the circuit beyond your basic black-tie affair. Expanding on that idea for spring 2020 are lovely and light tiered dresses that manage to offer volume, high drama, and maximum twirl-ability. Oscar de la Renta and Roksanda took the idea pretty in pink, while Preen, McQueen, and Dior went classic in black and white. Chanel’s tiered maxi skirts are surprisingly versatile pieces for spring—dress them up with the right blouse and shoe, or make them more casual with a bra top and sandals.

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One emerging T-shirt trend that feels distinctly 2020 is the structured muscle tee. Brands like The Frankie Shop and Reformation have released their unique iterations of the look, further solidifying its growing appeal. Mimicking the chunky-knit trend that dominated the sweater-sphere, textured T-shirts à la Sabina Socol and Diane Kari are going strong into 2020. From pointelle to mohair, the style will add visual interest to your standard tee-and-jean uniform. The faded worn look from the 80s is back with a vengeance. These t-shirt trends will pair nicely with your skinny jeans this summer. If you don’t like bold or bright then this is a great alternative. For the dark-minded amongst you, this design trend for 2020 will have horror fans everywhere queuing outside the stores. Think scary surgeons from eras gone by and scattered human parts and you are on the right path. This is unique and macabre and not for the faint-hearted. However, these are statement pieces designed to draw attention.

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From hip hop to spinning and everything in between, these days you can pretty much find a different kind of workout for each day of the week. And while the latest crop of cardio classes and cross-training routines make hitting the gym more fun (finally), they also take a little more planning in the wardrobe department…because you can’t wear that tired old middle-school-tee-and-soccer-short-combo every day. You just can’t. So, because we’re firm believers that when you look good, you feel good (and if there’s anywhere you need to feel good, it’s the gym), we’ve put together five super cute and functional outfits, each geared toward a different activity. Click through to see it all, and get that activewear collection started—you’ll be surprised how motivated you’ll feel to break a sweat.

What is your personal favorite giejo style? It depends on what mood I’m in – if I want to really stand out, I would wear the butterfly bandeau with the high-waist bottom. If I’m feeling more sweet, I would wear the mid boy’s brief and the floral bra top. That is what I love about this collection: There’s such a variety of looks one can achieve from just a couple of pieces that no matter who you are that day, you can dress with confidence! Along with your swimsuit, what are your beach bag essentials? Clarins skin care, my Elizabeth & James sunglasses, iPod and magazines. I usually sleep on the beach and wake up for an occasional dip in the ocean, so not too much!

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Sounds promising, right? While the low-FODMAP diet for IBS can be a key part of your symptom management toolbox, the diet is complex, often leaving the door open for misunderstandings and mistakes. “Unfortunately, often the first time people hear about the FODMAP diet is from simply being given a handout with an extensive list of foods [to avoid] by the doctor,” says Julie Stefanski, RDN, CDCES, a spokesperson for the Academy of Nutrition and Dietetics. “People with IBS often get overwhelmed or simply confused by staring at a convoluted food list, often containing foods they’ve never even heard of.” Here are four common mistakes dietitians see people make with the low-FODMAP diet — and how to avoid them.

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Green coffee bean extract: Green coffee bean extract comes from raw coffee beans that haven’t been roasted. These beans contain chlorogenic acid, which an old study (keyword: old) showed may prevent weight gain in mice. (Any animal research that hasn’t been replicated in humans should be taken with a grain of salt, though.) Hokuto mint: Hokuto mint (also known as Japanese mint or corn mint), contains menthol, which gives off the same minty smell that pain relief products like Bengay do. Sellers often claim that it works by blocking the body’s absorption of sugars and starches, preventing them from being stored as fat. According to Dr. Seltzer, though, there is no research behind this mint with regard to oral or transdermal administration for weight loss.

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